/* BUTEYKO - KÉPZÉSEK OLDAL */

/* ===== HEADER ÉS OLDALCÍM JAVÍTÁS ===== */

/* Az Astra alap oldalcímet elrejtjük, mert saját H1 van a hero-ban */
.page .entry-title,
.page-header,
.ast-archive-description,
.ast-single-entry-banner,
.entry-header.ast-no-thumbnail,
.ast-container .post .entry-header {
  display: none !important;
}

/* Aloldalon a header normál fehér fejléc legyen */
body .ast-primary-header-bar {
  position: relative !important;
  top: auto !important;
  left: auto !important;
  width: 100% !important;
  background: #ffffff !important;
  border-bottom: 1px solid rgba(0,0,0,0.06) !important;
  box-shadow: 0 8px 24px rgba(0,0,0,0.05);
}

/* Menüszínek */
body .main-header-menu > li > a {
  color: #2f2f2f !important;
  text-shadow: none !important;
}

body .main-header-menu > li > a:hover,
body .main-header-menu > .current-menu-item > a,
body .main-header-menu > .current-menu-ancestor > a,
body .main-header-menu > .current-menu-parent > a {
  color: #7fa200 !important;
}

/* Lenyíló nyilak */
body .ast-desktop .main-header-menu .astra-icon,
body .ast-desktop .main-header-menu .menu-item-has-children > a:after {
  color: #2f2f2f !important;
}

/* CTA gomb maradjon zöld */
body .main-header-menu > li:last-child > a {
  color: #ffffff !important;
  text-shadow: none !important;
}

/* Konténer ne szűkítse vissza a hero-t */
.site-content .ast-container,
.ast-separate-container .ast-container,
.ast-page-builder-template .site-content > .ast-container {
  max-width: 100% !important;
}

/* ===== HERO ===== */

.bf-training-hero {
  width: 100vw;
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw);
  background: linear-gradient(135deg, rgba(47,62,44,0.88) 0%, rgba(76,96,58,0.76) 42%, rgba(127,162,0,0.72) 100%);
  padding: 120px 20px 100px;
  text-align: center;
  color: #ffffff;
}

.bf-training-hero-inner {
  max-width: 1180px;
  margin: 0 auto;
  padding: 0 20px;
}

.bf-training-eyebrow {
  display: inline-block;
  background: rgba(255,255,255,0.14);
  border: 1px solid rgba(255,255,255,0.24);
  padding: 10px 18px;
  border-radius: 999px;
  font: 700 14px 'Lato', sans-serif;
  letter-spacing: 0.4px;
  margin-bottom: 24px;
}

.bf-training-hero h1 {
  font-family: "Marcellus", serif;
  font-size: 60px;
  line-height: 1.08;
  font-weight: 400;
  margin: 0 0 24px 0;
  color: #ffffff;
}

.bf-training-hero-text {
  font: 400 22px/1.7 "Lato", sans-serif;
  margin: 0 auto 34px auto;
  max-width: 820px;
  color: #ffffff;
}

.bf-training-hero-buttons {
  display: flex;
  justify-content: center;
  gap: 14px;
  flex-wrap: wrap;
}

.bf-training-hero-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 56px;
  padding: 0 28px;
  border-radius: 12px;
  font: 700 17px/1 "Lato", sans-serif;
  text-decoration: none !important;
  transition: all 0.25s ease;
}

.bf-training-hero-btn-primary {
  background: #7fa200;
  color: #ffffff !important;
  box-shadow: 0 12px 24px rgba(0,0,0,0.18);
}

.bf-training-hero-btn-primary:hover {
  background: #6f8f00;
  transform: translateY(-2px);
}

.bf-training-hero-btn-secondary {
  background: rgba(255,255,255,0.10);
  border: 1px solid rgba(255,255,255,0.24);
  color: #ffffff !important;
}

.bf-training-hero-btn-secondary:hover {
  background: rgba(255,255,255,0.18);
  transform: translateY(-2px);
}

/* ===== KÖZÖS ===== */

.bf-training-section-head {
  max-width: 820px;
  margin: 0 auto 46px;
  text-align: center;
}

.bf-training-section-head h2,
.bf-training-seo h2,
.bf-training-community h2,
.bf-training-final h2 {
  font-family: "Marcellus", serif;
  font-size: 44px;
  line-height: 1.18;
  font-weight: 400;
  color: #333;
  margin: 0 0 18px 0;
}

.bf-training-section-head p,
.bf-training-seo p,
.bf-training-community p,
.bf-training-final p {
  font-family: "Lato", sans-serif;
  font-size: 18px;
  line-height: 1.75;
  color: #666;
  margin: 0;
}

/* ===== KÁRTYÁK ===== */

.bf-training-cards-section {
  padding: 96px 20px;
  background: #ffffff;
}

.bf-training-cards-inner {
  max-width: 1180px;
  margin: 0 auto;
}

.bf-training-cards-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 26px;
}

.bf-training-card {
  background: #ffffff;
  border-radius: 20px;
  padding: 28px 24px;
  box-shadow: 0 12px 30px rgba(0,0,0,0.07);
  transition: transform 0.25s ease, box-shadow 0.25s ease;
}

.bf-training-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 20px 40px rgba(0,0,0,0.11);
}

.bf-training-card-badge {
  display: inline-block;
  margin-bottom: 14px;
  padding: 8px 12px;
  border-radius: 999px;
  background: #f7f3ee;
  color: #7fa200;
  font: 700 13px/1 "Lato", sans-serif;
  letter-spacing: 0.3px;
}

.bf-training-card h3 {
  font-family: "Marcellus", serif;
  font-size: 30px;
  line-height: 1.2;
  font-weight: 400;
  color: #333;
  margin: 0 0 14px 0;
}

.bf-training-card p {
  font: 400 17px/1.75 "Lato", sans-serif;
  color: #666;
  margin: 0 0 18px 0;
}

.bf-training-card a {
  color: #7fa200;
  text-decoration: none;
  font: 700 16px/1.4 "Lato", sans-serif;
}

.bf-training-card a:hover {
  text-decoration: underline;
}

/* ===== SEGÍTŐ BLOKK ===== */

.bf-training-choose {
  padding: 96px 20px;
  background: #f7f3ee;
  border-top: 1px solid rgba(0,0,0,0.03);
}

.bf-training-choose-inner {
  max-width: 1180px;
  margin: 0 auto;
}

.bf-training-choose-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 22px;
}

.bf-training-choose-item {
  background: #ffffff;
  border-radius: 16px;
  padding: 24px;
  box-shadow: 0 10px 24px rgba(0,0,0,0.05);
}

.bf-training-choose-item h3 {
  font: 700 21px/1.4 "Lato", sans-serif;
  color: #333;
  margin: 0 0 10px 0;
}

.bf-training-choose-item p {
  font: 400 17px/1.75 "Lato", sans-serif;
  color: #666;
  margin: 0;
}

.bf-training-choose-cta {
  margin-top: 38px;
  text-align: center;
}

.bf-training-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 56px;
  padding: 0 30px;
  background: #7fa200;
  color: #ffffff !important;
  text-decoration: none !important;
  border-radius: 12px;
  font: 700 17px/1 "Lato", sans-serif;
  transition: all 0.25s ease;
}

.bf-training-btn:hover {
  background: #6f8f00;
  transform: translateY(-2px);
}

/* ===== SEO BLOKK ===== */

.bf-training-seo {
  padding: 96px 20px;
  background: #ffffff;
}

.bf-training-seo-inner {
  max-width: 980px;
  margin: 0 auto;
}

.bf-training-seo h2 {
  text-align: center;
}

.bf-training-seo p {
  margin: 0 0 18px 0;
}

/* ===== RÉSZLETES SZAKASZOK ===== */

.bf-training-detail-sections {
  padding: 96px 20px;
  background: #f7f3ee;
  border-top: 1px solid rgba(0,0,0,0.03);
}

.bf-training-detail-inner {
  max-width: 980px;
  margin: 0 auto;
}

.bf-training-detail-block {
  padding: 0 0 42px 0;
  margin: 0 0 42px 0;
  border-bottom: 1px solid rgba(0,0,0,0.08);
}

.bf-training-detail-block:last-child {
  margin-bottom: 0;
  padding-bottom: 0;
  border-bottom: 0;
}

.bf-training-detail-block h2 {
  font-family: "Marcellus", serif;
  font-size: 46px;
  line-height: 1.16;
  font-weight: 400;
  color: #333;
  margin: 0 0 18px 0;
}

.bf-training-detail-block p {
  font: 400 19px/1.85 "Lato", sans-serif;
  color: #555;
  margin: 0 0 18px 0;
}

.bf-training-text-link {
  color: #7fa200;
  text-decoration: none;
  font: 700 17px/1.4 "Lato", sans-serif;
}

.bf-training-text-link:hover {
  text-decoration: underline;
}

/* ===== KÖZÖSSÉG ===== */

.bf-training-community {
  padding: 96px 20px;
  background: #ffffff;
  text-align: center;
}

.bf-training-community-inner {
  max-width: 900px;
  margin: 0 auto;
}

.bf-training-community-buttons {
  display: flex;
  justify-content: center;
  gap: 14px;
  flex-wrap: wrap;
  margin-top: 30px;
}

.bf-training-community-buttons a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 52px;
  padding: 0 22px;
  border-radius: 999px;
  background: #f7f3ee;
  color: #333;
  text-decoration: none !important;
  font: 700 16px/1 "Lato", sans-serif;
  transition: all 0.25s ease;
}

.bf-training-community-buttons a:hover {
  transform: translateY(-2px);
  background: #7fa200;
  color: #ffffff;
}

/* ===== ZÁRÓ CTA ===== */

.bf-training-final {
  padding: 110px 20px;
  background: linear-gradient(
    135deg,
    rgba(127,162,0,0.95),
    rgba(127,162,0,0.85)
  );
  text-align: center;
}

.bf-training-final-inner {
  max-width: 760px;
  margin: 0 auto;
}

.bf-training-final h2 {
  color: #ffffff;
}

.bf-training-final p {
  color: rgba(255,255,255,0.92);
  margin: 0 0 36px 0;
}

.bf-training-final-buttons {
  display: flex;
  justify-content: center;
  gap: 16px;
  flex-wrap: wrap;
}

.bf-training-final-primary,
.bf-training-final-secondary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 58px;
  padding: 0 32px;
  border-radius: 12px;
  text-decoration: none !important;
  font: 700 17px/1 "Lato", sans-serif;
  transition: all 0.25s ease;
}

.bf-training-final-primary {
  background: #ffffff;
  color: #7fa200 !important;
}

.bf-training-final-primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 10px 24px rgba(0,0,0,0.15);
}

.bf-training-final-secondary {
  border: 2px solid rgba(255,255,255,0.75);
  color: #ffffff !important;
  background: transparent;
}

.bf-training-final-secondary:hover {
  background: rgba(255,255,255,0.10);
  transform: translateY(-2px);
}

/* ===== RESZPONZÍV ===== */

@media (max-width: 1024px) {
  .bf-training-cards-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .bf-training-choose-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 767px) {
  .bf-training-hero {
    padding: 120px 16px 72px;
  }

  .bf-training-hero h1 {
    font-size: 42px;
  }

  .bf-training-hero-text {
    font-size: 18px;
  }

  .bf-training-hero-buttons {
    flex-direction: column;
  }

  .bf-training-hero-btn {
    width: 100%;
  }

  .bf-training-cards-section,
  .bf-training-choose,
  .bf-training-seo,
  .bf-training-detail-sections,
  .bf-training-community {
    padding: 72px 16px;
  }

  .bf-training-final {
    padding: 84px 16px;
  }

  .bf-training-section-head h2,
  .bf-training-seo h2,
  .bf-training-community h2,
  .bf-training-final h2 {
    font-size: 34px;
    line-height: 1.2;
  }

  .bf-training-cards-grid {
    grid-template-columns: 1fr;
  }

  .bf-training-card h3 {
    font-size: 26px;
  }

  .bf-training-detail-block h2 {
    font-size: 34px;
  }

  .bf-training-detail-block p {
    font-size: 17px;
    line-height: 1.8;
  }

  .bf-training-final-buttons {
    flex-direction: column;
  }

  .bf-training-final-primary,
  .bf-training-final-secondary {
    width: 100%;
  }
}
/* ===== ONLINE BUTEYKO TRAINING PAGE ===== */

:root {
  --bf-green: #7fa200;
  --bf-green-dark: #6d8c00;
  --bf-green-soft: #eef5d6;
  --bf-lilac: #8e7cc3;
  --bf-lilac-soft: #f3effc;
  --bf-text: #27313a;
  --bf-text-soft: #5f6c76;
  --bf-border: #dfe7dc;
  --bf-white: #ffffff;
  --bf-bg: #f7f8f4;
  --bf-bg-soft: #fbfcf8;
  --bf-shadow: 0 18px 48px rgba(26, 40, 24, 0.08);
  --bf-shadow-soft: 0 12px 30px rgba(26, 40, 24, 0.06);
  --bf-radius: 22px;
  --bf-radius-sm: 16px;
  --bf-max: 1180px;
}

/* ===== BASE ===== */

.bf-online-hero,
.bf-online-intro,
.bf-online-proof,
.bf-online-why,
.bf-online-help,
.bf-online-dates,
.bf-online-process,
.bf-online-bonus,
.bf-online-guarantee,
.bf-online-states,
.bf-online-support,
.bf-online-results,
.bf-online-packages,
.bf-online-effective,
.bf-online-why-us,
.bf-online-history,
.bf-online-extra-links,
.bf-online-final {
  position: relative;
  width: 100%;
}

.bf-online-hero *,
.bf-online-intro *,
.bf-online-proof *,
.bf-online-why *,
.bf-online-help *,
.bf-online-dates *,
.bf-online-process *,
.bf-online-bonus *,
.bf-online-guarantee *,
.bf-online-states *,
.bf-online-support *,
.bf-online-results *,
.bf-online-packages *,
.bf-online-effective *,
.bf-online-why-us *,
.bf-online-history *,
.bf-online-extra-links *,
.bf-online-final * {
  box-sizing: border-box;
}

.bf-online-hero-inner,
.bf-online-intro-inner,
.bf-online-proof-inner,
.bf-online-why-inner,
.bf-online-help-inner,
.bf-online-dates-inner,
.bf-online-process-inner,
.bf-online-bonus-inner,
.bf-online-guarantee-inner,
.bf-online-states-inner,
.bf-online-support-inner,
.bf-online-results-inner,
.bf-online-packages-inner,
.bf-online-effective-inner,
.bf-online-why-us-inner,
.bf-online-history-inner,
.bf-online-extra-links-inner,
.bf-online-final-inner {
  max-width: var(--bf-max);
  margin: 0 auto;
  padding-left: 20px;
  padding-right: 20px;
}

.bf-online-intro,
.bf-online-proof,
.bf-online-why,
.bf-online-help,
.bf-online-dates,
.bf-online-process,
.bf-online-bonus,
.bf-online-guarantee,
.bf-online-states,
.bf-online-support,
.bf-online-results,
.bf-online-packages,
.bf-online-effective,
.bf-online-why-us,
.bf-online-history,
.bf-online-extra-links,
.bf-online-final {
  padding: 84px 0;
}

.bf-online-hero h1,
.bf-online-intro h2,
.bf-online-why h2,
.bf-online-help h2,
.bf-online-dates h2,
.bf-online-process h2,
.bf-online-bonus h2,
.bf-online-guarantee h2,
.bf-online-states h2,
.bf-online-support h2,
.bf-online-results h2,
.bf-online-packages h2,
.bf-online-effective h2,
.bf-online-why-us h2,
.bf-online-history h2,
.bf-online-final h2 {
  font-family: "Marcellus", serif;
  color: var(--bf-text);
  letter-spacing: -0.02em;
  line-height: 1.15;
  margin: 0 0 18px;
}

.bf-online-hero p,
.bf-online-intro p,
.bf-online-why p,
.bf-online-help p,
.bf-online-dates p,
.bf-online-process p,
.bf-online-bonus p,
.bf-online-guarantee p,
.bf-online-states p,
.bf-online-support p,
.bf-online-results p,
.bf-online-packages p,
.bf-online-effective p,
.bf-online-why-us p,
.bf-online-history p,
.bf-online-final p,
.bf-online-help li,
.bf-online-process li,
.bf-online-states li,
.bf-online-results li,
.bf-online-support li,
.bf-online-effective li,
.bf-online-dates li,
.bf-online-package-note {
  color: var(--bf-text-soft);
  font-size: 17px;
  line-height: 1.75;
}

.bf-online-section-head {
  max-width: 820px;
  margin: 0 auto 42px;
  text-align: center;
}

.bf-online-section-head h2 {
  font-size: clamp(30px, 4vw, 46px);
}

.bf-online-section-head p {
  margin: 0;
}

.bf-online-intro a,
.bf-online-help a,
.bf-online-bonus a,
.bf-online-packages a,
.bf-online-effective a,
.bf-online-why-us a,
.bf-online-final a {
  color: var(--bf-green-dark);
  text-decoration: none;
  font-weight: 700;
}

.bf-online-intro a:hover,
.bf-online-help a:hover,
.bf-online-bonus a:hover,
.bf-online-packages a:hover,
.bf-online-effective a:hover,
.bf-online-why-us a:hover,
.bf-online-final a:hover {
  text-decoration: underline;
}

/* ===== BUTTONS ===== */

.bf-online-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  min-height: 56px;
  padding: 14px 26px;
  border-radius: 999px;
  text-decoration: none !important;
  font-weight: 700;
  font-size: 15px;
  line-height: 1.2;
  transition: transform .25s ease, box-shadow .25s ease, background .25s ease, color .25s ease, border-color .25s ease;
  text-align: center;
}

.bf-online-btn:hover {
  transform: translateY(-2px);
}

.bf-online-btn-primary {
  background: linear-gradient(135deg, var(--bf-green) 0%, #98b91b 100%);
  color: #fff !important;
  box-shadow: 0 14px 30px rgba(127, 162, 0, 0.24);
}

.bf-online-btn-primary:hover {
  background: linear-gradient(135deg, var(--bf-green-dark) 0%, #88a712 100%);
  color: #fff !important;
  box-shadow: 0 18px 34px rgba(127, 162, 0, 0.30);
}

.bf-online-btn-secondary {
  background: rgba(255, 255, 255, 0.12);
  color: #fff !important;
  border: 1px solid rgba(255, 255, 255, 0.34);
  backdrop-filter: blur(8px);
}

.bf-online-btn-secondary:hover {
  background: rgba(255, 255, 255, 0.18);
  color: #fff !important;
}

.bf-online-bonus-cta,
.bf-online-final-buttons,
.bf-online-hero-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
}

/* ===== HERO ===== */

.bf-online-hero {
  padding: 96px 0 88px;
  background:
    linear-gradient(120deg, rgba(24, 34, 32, 0.88) 0%, rgba(58, 77, 30, 0.72) 55%, rgba(127, 162, 0, 0.40) 100%),
    url("https://buteykolegzes.hu/wp-content/uploads/2024/10/online-buteyko-legzestrening.webp") center center / cover no-repeat;
  overflow: hidden;
}

.bf-online-hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 15% 20%, rgba(255,255,255,0.08) 0, rgba(255,255,255,0) 35%),
    radial-gradient(circle at 85% 25%, rgba(255,255,255,0.10) 0, rgba(255,255,255,0) 30%);
  pointer-events: none;
}

.bf-online-hero-inner {
  position: relative;
  z-index: 1;
  max-width: 980px;
  padding-top: 10px;
  padding-bottom: 10px;
}

.bf-online-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  margin: 0 0 24px;
  padding: 10px 16px;
  border-radius: 999px;
  background: rgba(255,255,255,0.14);
  border: 1px solid rgba(255,255,255,0.20);
  color: rgba(255,255,255,0.92);
  font-size: 12px;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.bf-online-hero h1 {
  margin: 0 0 22px;
  color: #fff;
  font-size: clamp(38px, 5vw, 64px);
  max-width: 900px;
}

.bf-online-hero-text {
  max-width: 860px;
  margin: 0 0 28px;
  font-size: 20px !important;
  line-height: 1.8 !important;
  color: rgba(255,255,255,0.92) !important;
}

.bf-online-hero-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin: 0 0 24px;
}

.bf-online-hero-meta span {
  display: inline-flex;
  align-items: center;
  min-height: 42px;
  padding: 10px 16px;
  border-radius: 999px;
  background: rgba(255,255,255,0.10);
  border: 1px solid rgba(255,255,255,0.18);
  color: #fff;
  font-size: 14px;
  font-weight: 700;
}

.bf-online-hero-author {
  margin: 0 0 32px;
  color: #f0f5df !important;
  font-size: 17px !important;
  font-weight: 700;
}

/* ===== INTRO ===== */

.bf-online-intro {
  background: linear-gradient(180deg, #ffffff 0%, #fbfcf8 100%);
}

.bf-online-intro-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(320px, .9fr);
  gap: 42px;
  align-items: center;
}

.bf-online-intro-text h2 {
  font-size: clamp(32px, 4vw, 46px);
}

.bf-online-intro-text p {
  margin: 0 0 20px;
}

.bf-online-highlight {
  padding: 22px 24px;
  border-radius: var(--bf-radius-sm);
  background: linear-gradient(135deg, var(--bf-green-soft) 0%, #f8fbef 100%);
  border-left: 5px solid var(--bf-green);
  color: var(--bf-text) !important;
  font-weight: 700;
  box-shadow: var(--bf-shadow-soft);
}

.bf-online-intro-media img {
  display: block;
  width: 100%;
  border-radius: var(--bf-radius);
  box-shadow: var(--bf-shadow);
}

/* ===== PROOF ===== */

.bf-online-proof{
  padding: 28px 0 18px;
  margin-top: 0;
}

.bf-online-proof-inner {
  position: relative;
}

.bf-online-proof-shortcode {
  max-width: 960px;
  margin: 0 auto;
  padding: 30px 22px;
  border-radius: var(--bf-radius);
  background: linear-gradient(135deg, #ffffff 0%, #f7f9f2 100%);
  box-shadow: var(--bf-shadow);
  text-align: center;
  border: 1px solid rgba(127, 162, 0, 0.12);
}

/* ===== WHY ===== */

.bf-online-why {
  background: var(--bf-bg);
}

.bf-online-why-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 22px;
}

.bf-online-why-card {
  padding: 30px 26px;
  background: #fff;
  border-radius: var(--bf-radius-sm);
  box-shadow: var(--bf-shadow-soft);
  border: 1px solid rgba(127, 162, 0, 0.10);
  transition: transform .25s ease, box-shadow .25s ease;
}

.bf-online-why-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--bf-shadow);
}

.bf-online-why-card h3 {
  margin: 0 0 14px;
  color: var(--bf-text);
  font-size: 22px;
  line-height: 1.25;
}

.bf-online-why-card p {
  margin: 0;
}

.bf-online-why-note {
  max-width: 920px;
  margin: 34px auto 0;
  padding: 24px 26px;
  border-radius: var(--bf-radius-sm);
  background: linear-gradient(135deg, rgba(142, 124, 195, 0.10) 0%, rgba(127, 162, 0, 0.08) 100%);
  border: 1px solid rgba(142, 124, 195, 0.16);
  text-align: center;
  box-shadow: var(--bf-shadow-soft);
}

.bf-online-why-note p {
  margin: 0;
  color: var(--bf-text) !important;
  font-weight: 700;
}

/* ===== HELP ===== */

.bf-online-help {
  background: #fff;
}

.bf-online-help-list {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 24px;
}

.bf-online-help-item {
  padding: 30px 28px;
  border-radius: var(--bf-radius-sm);
  background: linear-gradient(180deg, #ffffff 0%, #fbfcf8 100%);
  border: 1px solid var(--bf-border);
  box-shadow: var(--bf-shadow-soft);
}

.bf-online-help-item h3 {
  margin: 0 0 14px;
  font-size: 23px;
  line-height: 1.25;
  color: var(--bf-text);
}

.bf-online-help-item p {
  margin: 0;
}

.bf-online-help-summary {
  margin: 34px auto 0;
  max-width: 980px;
  padding: 28px 30px;
  border-radius: var(--bf-radius);
  background: linear-gradient(135deg, #f8faef 0%, #ffffff 100%);
  border: 1px solid rgba(127, 162, 0, 0.14);
  box-shadow: var(--bf-shadow-soft);
}

.bf-online-help-summary p {
  margin: 0 0 16px;
}

.bf-online-help-summary p:last-child {
  margin-bottom: 0;
}

/* ===== DATES ===== */

.bf-online-dates {
  background: linear-gradient(180deg, #f6f8f2 0%, #ffffff 100%);
}

.bf-online-date-card {
  padding: 30px 30px 32px;
  border-radius: var(--bf-radius);
  background: #fff;
  box-shadow: var(--bf-shadow-soft);
  border: 1px solid var(--bf-border);
}

.bf-online-date-card ul {
  margin: 0 0 26px;
  padding-left: 20px;
}

.bf-online-date-card li {
  margin-bottom: 8px;
}

.bf-online-date-card li:last-child {
  margin-bottom: 0;
}

.bf-online-date-card-open {
  border: 1px solid rgba(127, 162, 0, 0.26);
  background: linear-gradient(135deg, #ffffff 0%, #f5fae8 100%);
  box-shadow: 0 20px 48px rgba(127, 162, 0, 0.12);
  margin-bottom: 24px;
}

.bf-online-date-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 18px;
  margin-bottom: 20px;
}

.bf-online-date-head h3 {
  margin: 0;
  color: var(--bf-text);
  font-size: 28px;
  line-height: 1.25;
}

.bf-online-date-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 78px;
  min-height: 40px;
  padding: 8px 14px;
  border-radius: 999px;
  background: var(--bf-green);
  color: #fff;
  font-size: 14px;
  font-weight: 800;
  white-space: nowrap;
}

.bf-online-date-badge-full {
  background: #c5cdd2;
  color: #334047;
}

.bf-online-date-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 24px;
}

.bf-online-date-card-full {
  opacity: 0.96;
}

/* ===== PROCESS ===== */

.bf-online-process {
  background: #fff;
}

.bf-online-process-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(300px, 0.75fr);
  gap: 34px;
  align-items: start;
}

.bf-online-process-main {
  display: grid;
  gap: 20px;
}

.bf-online-process-step {
  position: relative;
  padding: 28px 28px 28px 34px;
  border-radius: var(--bf-radius-sm);
  background: linear-gradient(180deg, #ffffff 0%, #fbfcf8 100%);
  border: 1px solid var(--bf-border);
  box-shadow: var(--bf-shadow-soft);
}

.bf-online-process-step::before {
  content: "";
  position: absolute;
  left: 0;
  top: 22px;
  bottom: 22px;
  width: 5px;
  border-radius: 999px;
  background: linear-gradient(180deg, var(--bf-green) 0%, var(--bf-lilac) 100%);
}

.bf-online-process-step h3 {
  margin: 0 0 12px;
  color: var(--bf-text);
  font-size: 24px;
  line-height: 1.3;
}

.bf-online-process-step p {
  margin: 0 0 12px;
}

.bf-online-process-step ul {
  margin: 0;
  padding-left: 20px;
}

.bf-online-process-side {
  position: sticky;
  top: 120px;
}

.bf-online-process-side img {
  display: block;
  width: 100%;
  border-radius: var(--bf-radius);
  box-shadow: var(--bf-shadow);
}

/* ===== BONUS ===== */

.bf-online-bonus {
  background: var(--bf-bg-soft);
}

.bf-online-bonus-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 22px;
}

.bf-online-bonus-card {
  padding: 28px 24px;
  background: #fff;
  border-radius: var(--bf-radius-sm);
  box-shadow: var(--bf-shadow-soft);
  border: 1px solid rgba(142, 124, 195, 0.12);
}

.bf-online-bonus-card h3 {
  margin: 0 0 12px;
  color: var(--bf-text);
  font-size: 22px;
  line-height: 1.28;
}

.bf-online-bonus-card p {
  margin: 0;
}

.bf-online-bonus-cta {
  justify-content: center;
  margin-top: 34px;
}

/* ===== GUARANTEE ===== */

.bf-online-guarantee {
  padding-top: 44px;
  padding-bottom: 44px;
  background: transparent;
}

.bf-online-guarantee-inner {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 14px;
  max-width: 820px;
  padding-top: 42px;
  padding-bottom: 42px;
  background: linear-gradient(135deg, #fff 0%, #f7faef 100%);
  border-radius: 30px;
  box-shadow: var(--bf-shadow);
  border: 1px solid rgba(127, 162, 0, 0.14);
  text-align: center;
}

.bf-online-guarantee-inner img {
  width: 160px;
  max-width: 44%;
  height: auto;
  display: block;
}

.bf-online-guarantee-inner h2 {
  margin-bottom: 6px;
  font-size: clamp(30px, 4vw, 44px);
}

.bf-online-guarantee-inner p {
  margin: 0;
  max-width: 640px;
  color: var(--bf-text) !important;
  font-weight: 700;
}

/* ===== STATES ===== */

.bf-online-states {
  background: linear-gradient(180deg, #ffffff 0%, #f7f8f4 100%);
}

.bf-online-states-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 24px;
}

.bf-online-state-col {
  padding: 28px 30px;
  border-radius: var(--bf-radius-sm);
  background: #fff;
  box-shadow: var(--bf-shadow-soft);
  border: 1px solid var(--bf-border);
}

.bf-online-state-col ul {
  margin: 0;
  padding-left: 22px;
}

.bf-online-state-col li {
  margin-bottom: 10px;
}

.bf-online-state-col li:last-child {
  margin-bottom: 0;
}

/* ===== SUPPORT ===== */

.bf-online-support {
  background: var(--bf-bg);
}

.bf-online-support-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(300px, 380px);
  gap: 34px;
  align-items: start;
}

.bf-online-support-text {
  padding: 34px 34px 36px;
  border-radius: var(--bf-radius);
  background: #fff;
  box-shadow: var(--bf-shadow);
  border: 1px solid var(--bf-border);
}

.bf-online-support-text h2 {
  font-size: clamp(30px, 4vw, 44px);
}

.bf-online-support-text ul {
  margin: 0;
  padding-left: 22px;
}

.bf-online-support-text li {
  margin-bottom: 12px;
}

.bf-online-support-side {
  padding: 26px;
  border-radius: var(--bf-radius);
  background: linear-gradient(180deg, #ffffff 0%, #f8faf3 100%);
  box-shadow: var(--bf-shadow-soft);
  border: 1px solid rgba(127, 162, 0, 0.14);
  text-align: center;
}

.bf-online-support-side img {
  display: block;
  width: 100%;
  border-radius: 18px;
}

.bf-online-support-side p {
  margin: 16px 0 18px;
  color: var(--bf-text) !important;
  font-weight: 700;
}

.bf-online-support-side .bf-online-clinic-logo {
  width: 78%;
  max-width: 240px;
  margin: 0 auto;
  background: #fff;
  padding: 8px;
  border-radius: 16px;
}

/* ===== RESULTS ===== */

.bf-online-results {
  background: #fff;
}

.bf-online-results-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 24px;
}

.bf-online-results-card {
  padding: 30px 28px;
  border-radius: var(--bf-radius-sm);
  background: linear-gradient(180deg, #ffffff 0%, #fbfcf8 100%);
  border: 1px solid var(--bf-border);
  box-shadow: var(--bf-shadow-soft);
}

.bf-online-results-card h3 {
  margin: 0 0 16px;
  color: var(--bf-text);
  font-size: 24px;
  line-height: 1.3;
}

.bf-online-results-card ul {
  margin: 0;
  padding-left: 20px;
}

.bf-online-results-card li {
  margin-bottom: 10px;
}

.bf-online-results-card li:last-child {
  margin-bottom: 0;
}

/* ===== PACKAGES ===== */

.bf-online-packages {
  background: linear-gradient(180deg, #f7f8f4 0%, #ffffff 100%);
}

.bf-online-packages-alert {
  display: inline-block;
  margin-top: 10px !important;
  padding: 12px 18px;
  border-radius: 999px;
  background: rgba(127, 162, 0, 0.10);
  border: 1px solid rgba(127, 162, 0, 0.18);
  color: var(--bf-green-dark) !important;
  font-weight: 800;
}

.bf-online-package-list {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 22px;
  margin-bottom: 28px;
}

.bf-online-package-item {
  padding: 28px 24px 30px;
  border-radius: var(--bf-radius-sm);
  background: #fff;
  box-shadow: var(--bf-shadow-soft);
  border: 1px solid var(--bf-border);
  text-align: center;
}

.bf-online-package-item h3 {
  margin: 0 0 10px;
  color: var(--bf-text);
  font-size: 24px;
}

.bf-online-package-price {
  margin: 0 0 14px !important;
  color: var(--bf-green-dark) !important;
  font-size: 34px !important;
  line-height: 1.1 !important;
  font-weight: 800;
}

.bf-online-package-item p:last-child {
  margin: 0;
}

.bf-online-package-table {
  margin-top: 12px;
  padding: 18px;
  border-radius: var(--bf-radius);
  background: #fff;
  border: 1px solid var(--bf-border);
  box-shadow: var(--bf-shadow-soft);
  overflow-x: auto;
}

.bf-online-package-table table {
  width: 100% !important;
  border-collapse: collapse;
  margin: 0 !important;
}

.bf-online-package-table th,
.bf-online-package-table td {
  padding: 14px 16px !important;
  border: 1px solid #e4eadf !important;
  text-align: left;
  font-size: 15px;
  line-height: 1.6;
  color: var(--bf-text-soft);
}

.bf-online-package-table th {
  background: #f3f7e6 !important;
  color: var(--bf-text) !important;
  font-weight: 800;
}

.bf-online-package-note {
  margin: 22px 0 0;
}

/* ===== EFFECTIVE ===== */

.bf-online-effective {
  background: #fff;
}

.bf-online-effective-points {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 20px;
  margin-bottom: 34px;
}

.bf-online-effective-point {
  padding: 24px 24px 24px 28px;
  border-radius: var(--bf-radius-sm);
  background: linear-gradient(135deg, #f9fbf3 0%, #ffffff 100%);
  border: 1px solid rgba(127, 162, 0, 0.14);
  box-shadow: var(--bf-shadow-soft);
  color: var(--bf-text);
  font-size: 18px;
  line-height: 1.7;
  font-weight: 700;
  position: relative;
}

.bf-online-effective-point::before {
  content: "";
  position: absolute;
  left: 0;
  top: 20px;
  bottom: 20px;
  width: 5px;
  border-radius: 999px;
  background: linear-gradient(180deg, var(--bf-green) 0%, var(--bf-lilac) 100%);
}

.bf-online-effective-results {
  padding: 32px 32px 34px;
  border-radius: var(--bf-radius);
  background: linear-gradient(135deg, rgba(142, 124, 195, 0.08) 0%, rgba(127, 162, 0, 0.08) 100%);
  border: 1px solid rgba(142, 124, 195, 0.14);
  box-shadow: var(--bf-shadow-soft);
}

.bf-online-effective-results h3 {
  margin: 0 0 16px;
  color: var(--bf-text);
  font-size: 28px;
  line-height: 1.3;
}

.bf-online-effective-results ul {
  margin: 0 0 14px;
  padding-left: 22px;
}

.bf-online-effective-results li {
  margin-bottom: 10px;
}

.bf-online-effective-results p {
  margin: 0;
}

/* ===== WHY US ===== */

.bf-online-why-us {
  background: var(--bf-bg);
}

.bf-online-why-us-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 18px;
}

.bf-online-why-us-card {
  display: flex;
  align-items: center;
  min-height: 150px;
  padding: 26px 22px;
  border-radius: var(--bf-radius-sm);
  background: #fff;
  border: 1px solid var(--bf-border);
  box-shadow: var(--bf-shadow-soft);
  color: var(--bf-text);
  font-size: 17px;
  line-height: 1.65;
  font-weight: 700;
}

.bf-online-why-us-link {
  margin-top: 28px;
  text-align: center;
}

.bf-online-why-us-link a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 14px 22px;
  border-radius: 999px;
  background: rgba(127, 162, 0, 0.10);
  border: 1px solid rgba(127, 162, 0, 0.16);
  text-decoration: none;
  font-weight: 800;
}

.bf-online-why-us-link a:hover {
  background: rgba(127, 162, 0, 0.16);
  text-decoration: none;
}

/* ===== HISTORY ===== */

.bf-online-history {
  background: #fff;
}

.bf-online-history-list {
  columns: 2;
  column-gap: 28px;
  max-width: 940px;
  margin: 0 auto;
}

.bf-online-history-list p {
  break-inside: avoid;
  margin: 0 0 14px;
  padding: 16px 18px;
  border-radius: 14px;
  background: #f8faf4;
  border: 1px solid #e4eadf;
  box-shadow: 0 6px 18px rgba(26, 40, 24, 0.04);
}

/* ===== EXTRA LINKS ===== */

.bf-online-extra-links {
  padding-top: 34px;
  padding-bottom: 34px;
  background: transparent;
}

.bf-online-extra-links-inner {
  text-align: center;
}

.bf-online-extra-links-inner a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 58px;
  padding: 14px 28px;
  border-radius: 999px;
  background: linear-gradient(135deg, var(--bf-lilac) 0%, #a08dd4 100%);
  color: #fff !important;
  text-decoration: none !important;
  font-size: 16px;
  font-weight: 800;
  box-shadow: 0 14px 28px rgba(142, 124, 195, 0.22);
  transition: transform .25s ease, box-shadow .25s ease;
}

.bf-online-extra-links-inner a:hover {
  transform: translateY(-2px);
  box-shadow: 0 18px 32px rgba(142, 124, 195, 0.28);
}

/* ===== FINAL CTA ===== */

.bf-online-final {
  padding-top: 30px;
  padding-bottom: 100px;
  background: transparent;
}

.bf-online-final-inner {
  max-width: 980px;
  padding-top: 56px;
  padding-bottom: 56px;
  border-radius: 34px;
  background:
    linear-gradient(120deg, rgba(24, 34, 32, 0.90) 0%, rgba(58, 77, 30, 0.82) 60%, rgba(127, 162, 0, 0.76) 100%),
    url("https://buteykolegzes.hu/wp-content/uploads/2024/10/online-buteyko-legzestrening.webp") center center / cover no-repeat;
  text-align: center;
  box-shadow: var(--bf-shadow);
}

.bf-online-final h2 {
  color: #fff;
  font-size: clamp(32px, 4vw, 52px);
}

.bf-online-final p {
  max-width: 760px;
  margin: 0 auto 28px;
  color: rgba(255,255,255,0.92) !important;
  font-size: 19px !important;
}

.bf-online-final-buttons {
  justify-content: center;
}

/* ===== SPACING FIXES ===== */

.bf-online-help + .bf-online-dates,
.bf-online-dates + .bf-online-process,
.bf-online-process + .bf-online-bonus,
.bf-online-bonus + .bf-online-guarantee,
.bf-online-guarantee + .bf-online-states,
.bf-online-states + .bf-online-support,
.bf-online-support + .bf-online-results,
.bf-online-results + .bf-online-packages,
.bf-online-packages + .bf-online-effective,
.bf-online-effective + .bf-online-why-us,
.bf-online-why-us + .bf-online-history,
.bf-online-history + .bf-online-extra-links,
.bf-online-extra-links + .bf-online-final {
  margin-top: 0;
}

/* ===== RESPONSIVE ===== */

@media (max-width: 1120px) {
  .bf-online-why-us-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .bf-online-package-list {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .bf-online-bonus-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .bf-online-results-grid {
    grid-template-columns: 1fr;
  }

  .bf-online-why-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 920px) {
  .bf-online-intro,
  .bf-online-proof,
  .bf-online-why,
  .bf-online-help,
  .bf-online-dates,
  .bf-online-process,
  .bf-online-bonus,
  .bf-online-guarantee,
  .bf-online-states,
  .bf-online-support,
  .bf-online-results,
  .bf-online-packages,
  .bf-online-effective,
  .bf-online-why-us,
  .bf-online-history,
  .bf-online-extra-links,
  .bf-online-final {
    padding: 72px 0;
  }

  .bf-online-intro-grid,
  .bf-online-process-grid,
  .bf-online-support-grid,
  .bf-online-date-grid,
  .bf-online-help-list,
  .bf-online-states-grid,
  .bf-online-effective-points {
    grid-template-columns: 1fr;
  }

  .bf-online-process-side {
    position: static;
  }

  .bf-online-history-list {
    columns: 1;
  }

  .bf-online-hero-buttons,
  .bf-online-final-buttons,
  .bf-online-bonus-cta {
    flex-direction: column;
    align-items: stretch;
  }

  .bf-online-hero-buttons .bf-online-btn,
  .bf-online-final-buttons .bf-online-btn,
  .bf-online-bonus-cta .bf-online-btn {
    width: 100%;
  }

  .bf-online-date-head {
    flex-direction: column;
    align-items: flex-start;
  }
}

@media (max-width: 767px) {
  .bf-online-hero {
    padding: 76px 0 64px;
    background-position: center center;
  }

  .bf-online-eyebrow {
    font-size: 11px;
    line-height: 1.5;
    letter-spacing: 0.09em;
  }

  .bf-online-hero-text {
    font-size: 18px !important;
  }

  .bf-online-hero-meta {
    gap: 10px;
  }

  .bf-online-hero-meta span {
    width: 100%;
    justify-content: center;
    text-align: center;
  }

  .bf-online-section-head {
    margin-bottom: 32px;
  }

  .bf-online-why-grid,
  .bf-online-bonus-grid,
  .bf-online-package-list,
  .bf-online-why-us-grid {
    grid-template-columns: 1fr;
  }

  .bf-online-intro-text h2,
  .bf-online-support-text h2,
  .bf-online-guarantee-inner h2 {
    font-size: 32px;
  }

  .bf-online-help-item,
  .bf-online-process-step,
  .bf-online-results-card,
  .bf-online-package-item,
  .bf-online-state-col,
  .bf-online-why-card,
  .bf-online-bonus-card,
  .bf-online-support-text,
  .bf-online-support-side,
  .bf-online-date-card,
  .bf-online-effective-results {
    padding: 24px 20px;
  }

  .bf-online-proof-shortcode,
  .bf-online-final-inner,
  .bf-online-guarantee-inner {
    padding-left: 20px;
    padding-right: 20px;
  }

  .bf-online-package-price {
    font-size: 30px !important;
  }

  .bf-online-final p {
    font-size: 17px !important;
  }

  .bf-online-extra-links-inner a {
    width: 100%;
  }
}

@media (max-width: 520px) {
  .bf-online-hero-inner,
  .bf-online-intro-inner,
  .bf-online-proof-inner,
  .bf-online-why-inner,
  .bf-online-help-inner,
  .bf-online-dates-inner,
  .bf-online-process-inner,
  .bf-online-bonus-inner,
  .bf-online-guarantee-inner,
  .bf-online-states-inner,
  .bf-online-support-inner,
  .bf-online-results-inner,
  .bf-online-packages-inner,
  .bf-online-effective-inner,
  .bf-online-why-us-inner,
  .bf-online-history-inner,
  .bf-online-extra-links-inner,
  .bf-online-final-inner {
    padding-left: 16px;
    padding-right: 16px;
  }

  .bf-online-hero h1 {
    font-size: 34px;
  }

  .bf-online-date-head h3,
  .bf-online-process-step h3,
  .bf-online-results-card h3,
  .bf-online-help-item h3,
  .bf-online-effective-results h3 {
    font-size: 24px;
  }

  .bf-online-btn {
    min-height: 52px;
    padding: 13px 20px;
    font-size: 14px;
  }

  .bf-online-proof-shortcode {
    border-radius: 18px;
  }

  .bf-online-final-inner {
    border-radius: 24px;
  }
}
/* ===== ONLINE INTRO + PROOF SPACING FIX ===== */

.bf-online-intro{
  padding-bottom: 32px;
}

.bf-online-proof{
  padding-top: 12px;
  padding-bottom: 52px;
}
/* ===== ONLINE COUNTER SAFE FIX ===== */

.bf-online-proof-shortcode{
  text-align: center;
}

.bf-online-proof-shortcode .wpsm_counter_main,
.bf-online-proof-shortcode .wpsm_row,
.bf-online-proof-shortcode .row{
  max-width: 980px;
  margin: 0 auto !important;
}

.bf-online-proof-shortcode [class*="col-"]{
  text-align: center !important;
}
/* ===== COUNTER BOTTOM SPACE FIX ===== */

.bf-online-proof{
  padding-top: 12px;
  padding-bottom: 0px;
}
/* ===== COUNTER INNER HEIGHT FIX ===== */

.bf-online-proof-shortcode .wpsm_counter_main,
.bf-online-proof-shortcode .counter,
.bf-online-proof-shortcode .wpsm_counterbox {
  padding-top: 18px !important;
  padding-bottom: 18px !important;
  min-height: auto !important;
}

.bf-online-proof-shortcode [class*="col-"]{
  margin-bottom: 0 !important;
}
/* =========================================================
   BUTEYKO GYERMEK TRÉNING OLDAL
   Prefix: .bf-child-
   Helye: astra-child/css/training.css
========================================================= */

/* ===== ALAP ===== */

.bf-child-page {
  position: relative;
  color: #1f2937;
  background: #ffffff;
}

.bf-child-page * {
  box-sizing: border-box;
}

.bf-child-container {
  width: min(1180px, calc(100% - 40px));
  margin: 0 auto;
}

.bf-child-narrow {
  width: min(860px, calc(100% - 40px));
}

.bf-child-page img {
  max-width: 100%;
  height: auto;
  display: block;
}

.bf-child-page a {
  color: #7fa200;
  text-decoration: none;
  transition: all 0.28s ease;
}

.bf-child-page a:hover {
  color: #5f7a00;
}

.bf-child-page h1,
.bf-child-page h2,
.bf-child-page h3,
.bf-child-page h4 {
  margin: 0 0 18px;
  line-height: 1.18;
  color: #1b2430;
}

.bf-child-page h1 {
  font-family: 'Marcellus', serif;
  font-size: clamp(36px, 5vw, 58px);
  font-weight: 400;
  letter-spacing: -0.02em;
}

.bf-child-page h2 {
  font-family: 'Marcellus', serif;
  font-size: clamp(28px, 3.2vw, 42px);
  font-weight: 400;
  letter-spacing: -0.01em;
}

.bf-child-page h3 {
  font-family: 'Lato', sans-serif;
  font-size: clamp(21px, 2vw, 27px);
  font-weight: 700;
}

.bf-child-page h4 {
  font-family: 'Lato', sans-serif;
  font-size: 20px;
  font-weight: 700;
}

.bf-child-page p,
.bf-child-page li,
.bf-child-page span,
.bf-child-page div {
  font-family: 'Lato', sans-serif;
}

.bf-child-page p {
  margin: 0 0 18px;
  font-size: 17px;
  line-height: 1.8;
  color: #4b5563;
}

.bf-child-page ul {
  margin: 0;
  padding-left: 20px;
}

.bf-child-page li {
  margin-bottom: 10px;
  font-size: 16px;
  line-height: 1.7;
  color: #4b5563;
}

.bf-child-page section {
  position: relative;
}

.bf-child-section-head {
  max-width: 860px;
  margin: 0 auto 44px;
  text-align: center;
}

.bf-child-section-kicker,
.bf-child-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 8px 14px;
  margin-bottom: 18px;
  border-radius: 999px;
  background: rgba(127, 162, 0, 0.10);
  color: #6f8d00;
  font-size: 13px;
  font-weight: 700;
  line-height: 1;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.bf-child-section-kicker::before,
.bf-child-eyebrow::before {
  content: "";
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: #7fa200;
  flex: 0 0 8px;
}

/* ===== BUTTONS ===== */

.bf-child-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 54px;
  padding: 14px 24px;
  border-radius: 999px;
  font-size: 15px;
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
  box-shadow: 0 12px 28px rgba(16, 24, 40, 0.08);
  transition: transform 0.28s ease, box-shadow 0.28s ease, background 0.28s ease, color 0.28s ease, border-color 0.28s ease;
}

.bf-child-btn:hover {
  transform: translateY(-3px);
  box-shadow: 0 18px 36px rgba(16, 24, 40, 0.14);
}

.bf-child-btn-primary {
  background: linear-gradient(135deg, #7fa200 0%, #98be0f 100%);
  color: #ffffff !important;
  border: 1px solid transparent;
}

.bf-child-btn-primary:hover {
  background: linear-gradient(135deg, #708f00 0%, #89ab11 100%);
  color: #ffffff !important;
}

.bf-child-btn-secondary {
  background: #ffffff;
  color: #1f2937 !important;
  border: 1px solid rgba(31, 41, 55, 0.12);
}

.bf-child-btn-secondary:hover {
  background: #f8fafc;
  color: #111827 !important;
}

/* ===== HERO ===== */

.bf-child-hero {
  padding: 92px 0 72px;
  background:
    linear-gradient(135deg, rgba(248, 250, 244, 0.95) 0%, rgba(241, 247, 230, 0.98) 45%, rgba(255, 255, 255, 1) 100%);
  overflow: hidden;
}

.bf-child-hero::before {
  content: "";
  position: absolute;
  top: -120px;
  right: -100px;
  width: 420px;
  height: 420px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(127, 162, 0, 0.16) 0%, rgba(127, 162, 0, 0) 72%);
  pointer-events: none;
}

.bf-child-hero::after {
  content: "";
  position: absolute;
  left: -140px;
  bottom: -160px;
  width: 380px;
  height: 380px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(138, 108, 145, 0.12) 0%, rgba(138, 108, 145, 0) 72%);
  pointer-events: none;
}

.bf-child-hero-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 44px;
  align-items: center;
}

.bf-child-hero-content {
  position: relative;
  z-index: 2;
}

.bf-child-hero h1 {
  max-width: 720px;
  margin-bottom: 20px;
}

.bf-child-hero-lead {
  font-size: 20px !important;
  line-height: 1.7 !important;
  color: #253142 !important;
  margin-bottom: 16px !important;
}

.bf-child-hero-text {
  max-width: 700px;
  margin-bottom: 28px !important;
}

.bf-child-hero-points {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin: 0 0 30px;
}

.bf-child-hero-point {
  display: inline-flex;
  align-items: center;
  padding: 12px 16px;
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.78);
  border: 1px solid rgba(127, 162, 0, 0.14);
  box-shadow: 0 10px 30px rgba(15, 23, 42, 0.06);
  font-size: 14px;
  font-weight: 700;
  color: #334155;
}

.bf-child-hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-bottom: 20px;
}

.bf-child-hero-contact {
  display: flex;
  flex-wrap: wrap;
  gap: 18px 28px;
  font-size: 15px;
  color: #475569;
}

.bf-child-hero-contact a {
  font-weight: 700;
}

.bf-child-hero-media {
  position: relative;
  z-index: 2;
}

.bf-child-hero-media img {
  width: 100%;
  max-width: 460px;
  margin-left: auto;
  border-radius: 30px;
  box-shadow: 0 28px 70px rgba(17, 24, 39, 0.18);
  object-fit: cover;
}

/* ===== PROOF ===== */

.bf-child-proof {
  padding: 0 0 34px;
  margin-top: -24px;
  z-index: 4;
}

.bf-child-proof-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.bf-child-proof-card {
  padding: 26px 22px;
  border-radius: 24px;
  background: #ffffff;
  border: 1px solid rgba(15, 23, 42, 0.06);
  box-shadow: 0 18px 46px rgba(15, 23, 42, 0.08);
  text-align: center;
}

.bf-child-proof-card strong {
  display: block;
  margin-bottom: 10px;
  font-size: clamp(24px, 2.6vw, 36px);
  font-weight: 800;
  line-height: 1.1;
  color: #7fa200;
}

.bf-child-proof-card span {
  display: block;
  font-size: 15px;
  line-height: 1.65;
  color: #4b5563;
}

/* ===== INTRO ===== */

.bf-child-intro {
  padding: 62px 0 34px;
}

.bf-child-intro h2 {
  text-align: center;
  margin-bottom: 24px;
}

.bf-child-intro p {
  text-align: center;
}

.bf-child-intro-highlight {
  margin-top: 10px !important;
  font-size: 19px !important;
  font-weight: 700;
  color: #243447 !important;
}

/* ===== COMMON CARD LOOK ===== */

.bf-child-sign-card,
.bf-child-impact-card,
.bf-child-learns-card,
.bf-child-live-card,
.bf-child-results-card,
.bf-child-package-card,
.bf-child-dates-box {
  background: #ffffff;
  border: 1px solid rgba(15, 23, 42, 0.06);
  border-radius: 24px;
  box-shadow: 0 16px 40px rgba(15, 23, 42, 0.07);
}

/* ===== SIGNS ===== */

.bf-child-signs {
  padding: 72px 0;
  background: linear-gradient(180deg, #ffffff 0%, #f8faf7 100%);
}

.bf-child-signs-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 22px;
}

.bf-child-sign-card {
  padding: 30px 28px;
}

.bf-child-sign-card h3 {
  margin-bottom: 16px;
  color: #1f2937;
}

.bf-child-sign-card ul {
  padding-left: 18px;
}

/* ===== WHY NOT ===== */

.bf-child-why-not {
  padding: 84px 0;
}

.bf-child-why-not-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 42px;
  align-items: center;
}

.bf-child-why-not-content h2 {
  margin-bottom: 22px;
}

.bf-child-why-not-highlight {
  margin-top: 8px !important;
  padding: 18px 20px;
  border-left: 4px solid #7fa200;
  border-radius: 0 18px 18px 0;
  background: rgba(127, 162, 0, 0.07);
  color: #223042 !important;
  font-weight: 700;
}

.bf-child-why-not-media img {
  width: 100%;
  border-radius: 28px;
  box-shadow: 0 26px 60px rgba(17, 24, 39, 0.14);
}

/* ===== IMPACT ===== */

.bf-child-impact {
  padding: 78px 0;
  background: linear-gradient(180deg, #f8faf7 0%, #ffffff 100%);
}

.bf-child-impact-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}

.bf-child-impact-card {
  padding: 28px 24px;
}

.bf-child-impact-card h3 {
  margin-bottom: 14px;
}

.bf-child-impact-note {
  max-width: 980px;
  margin: 28px auto 0 !important;
  text-align: center;
  font-size: 18px !important;
  color: #2f3b4a !important;
}

/* ===== LEARNS ===== */

.bf-child-learns {
  padding: 84px 0;
}

.bf-child-learns-intro {
  max-width: 860px;
  margin: 0 auto 30px;
  text-align: center;
}

.bf-child-learns-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 22px;
}

.bf-child-learns-card {
  padding: 26px 22px;
  height: 100%;
}

.bf-child-learns-card h3 {
  margin-bottom: 12px;
  font-size: 20px;
}

.bf-child-learns-card p {
  font-size: 15px;
  line-height: 1.75;
  margin-bottom: 0;
}

.bf-child-learns-extra {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
  margin-top: 26px;
}

.bf-child-learns-extra-item {
  padding: 16px 18px;
  border-radius: 16px;
  background: rgba(127, 162, 0, 0.08);
  border: 1px solid rgba(127, 162, 0, 0.12);
  font-size: 14px;
  font-weight: 700;
  line-height: 1.5;
  color: #355000;
  text-align: center;
}

/* ===== PARENT ===== */

.bf-child-parent {
  padding: 84px 0;
  background: linear-gradient(180deg, #ffffff 0%, #f8faf7 100%);
}

.bf-child-parent-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 40px;
  align-items: center;
}

.bf-child-parent-media img {
  width: 100%;
  border-radius: 28px;
  box-shadow: 0 26px 60px rgba(17, 24, 39, 0.14);
  object-fit: cover;
}

.bf-child-parent-list {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 18px;
  margin: 28px 0;
}

.bf-child-parent-item {
  padding: 24px 22px;
  border-radius: 22px;
  background: #ffffff;
  border: 1px solid rgba(15, 23, 42, 0.06);
  box-shadow: 0 16px 38px rgba(15, 23, 42, 0.06);
}

.bf-child-parent-item h3 {
  margin-bottom: 10px;
  font-size: 19px;
}

.bf-child-parent-item p {
  margin-bottom: 0;
  font-size: 15px;
}

.bf-child-parent-highlight {
  padding: 20px 22px;
  border-radius: 20px;
  background: rgba(138, 108, 145, 0.08);
  border: 1px solid rgba(138, 108, 145, 0.14);
  color: #2a3442 !important;
  font-weight: 700;
}

/* ===== RESULTS ===== */

.bf-child-results {
  padding: 84px 0;
}

.bf-child-results-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}

.bf-child-results-card {
  padding: 30px 26px;
  position: relative;
  overflow: hidden;
}

.bf-child-results-card::before {
  content: "";
  position: absolute;
  inset: 0 auto 0 0;
  width: 5px;
  background: linear-gradient(180deg, #7fa200 0%, #a2c61c 100%);
}

.bf-child-results-badge {
  display: inline-block;
  margin-bottom: 14px;
  padding: 8px 12px;
  border-radius: 999px;
  background: rgba(127, 162, 0, 0.10);
  color: #6b8700;
  font-size: 13px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.bf-child-results-card h3 {
  margin-bottom: 14px;
}

/* ===== LIVE ===== */

.bf-child-live {
  padding: 84px 0;
  background: linear-gradient(180deg, #f8faf7 0%, #ffffff 100%);
}

.bf-child-live-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 18px;
}

.bf-child-live-card {
  padding: 26px 20px;
}

.bf-child-live-card h3 {
  font-size: 18px;
  margin-bottom: 12px;
}

.bf-child-live-card p {
  font-size: 15px;
  line-height: 1.7;
  margin-bottom: 0;
}

/* ===== TRAINER ===== */

.bf-child-trainer {
  padding: 88px 0;
}

.bf-child-trainer-grid {
  display: grid;
  grid-template-columns: 0.78fr 1.22fr;
  gap: 44px;
  align-items: center;
}

.bf-child-trainer-media img {
  width: 100%;
  border-radius: 28px;
  box-shadow: 0 28px 64px rgba(17, 24, 39, 0.15);
}

.bf-child-trainer-role {
  font-size: 18px !important;
  color: #6b7280 !important;
  margin-bottom: 18px !important;
}

/* ===== STORY ===== */

.bf-child-story {
  padding: 84px 0;
  background: linear-gradient(180deg, #ffffff 0%, #f8faf7 100%);
}

.bf-child-story-grid {
  display: grid;
  grid-template-columns: 1.12fr 0.88fr;
  gap: 40px;
  align-items: center;
}

.bf-child-story-media img {
  width: 100%;
  border-radius: 28px;
  box-shadow: 0 28px 64px rgba(17, 24, 39, 0.14);
}

/* ===== REVIEWS ===== */

.bf-child-reviews {
  padding: 88px 0;
}

.bf-child-reviews-intro {
  max-width: 900px;
  margin: 0 auto 28px !important;
  text-align: center;
}

.bf-child-review-embed {
  margin: 0 0 34px;
}

.bf-child-review-gallery-title {
  text-align: center;
  margin-bottom: 24px;
}

.bf-child-review-gallery {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.bf-child-review-gallery img {
  width: 100%;
  border-radius: 22px;
  box-shadow: 0 18px 42px rgba(15, 23, 42, 0.10);
}

/* ===== PACKAGES ===== */

.bf-child-packages {
  padding: 88px 0;
  background: linear-gradient(180deg, #f8faf7 0%, #ffffff 100%);
}

.bf-child-packages-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
  align-items: stretch;
}

.bf-child-package-card {
  padding: 34px 30px;
  position: relative;
}

.bf-child-package-card-featured {
  border: 1px solid rgba(127, 162, 0, 0.28);
  box-shadow: 0 24px 52px rgba(127, 162, 0, 0.14);
}

.bf-child-package-badge {
  position: absolute;
  top: 18px;
  right: 18px;
  padding: 8px 12px;
  border-radius: 999px;
  background: linear-gradient(135deg, #7fa200 0%, #98be0f 100%);
  color: #ffffff;
  font-size: 12px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.bf-child-package-subtitle {
  margin-bottom: 18px !important;
  color: #6b7280 !important;
}

.bf-child-package-price {
  margin-bottom: 18px;
  font-size: clamp(34px, 4vw, 48px);
  font-weight: 800;
  line-height: 1;
  color: #1f2937;
}

.bf-child-package-card ul {
  margin-bottom: 28px;
}

.bf-child-package-card .bf-child-btn {
  width: 100%;
}

/* ===== DATES ===== */

.bf-child-dates {
  padding: 88px 0;
}

.bf-child-dates-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 26px;
  align-items: start;
}

.bf-child-dates-main {
  padding: 34px 32px;
  border-radius: 28px;
  background: #ffffff;
  border: 1px solid rgba(15, 23, 42, 0.06);
  box-shadow: 0 20px 46px rgba(15, 23, 42, 0.08);
}

.bf-child-dates-start {
  font-size: 20px !important;
  color: #243447 !important;
  margin-bottom: 20px !important;
}

.bf-child-dates-list {
  display: grid;
  gap: 12px;
  margin: 0 0 22px;
}

.bf-child-dates-item {
  padding: 16px 18px;
  border-radius: 16px;
  background: #f8fafc;
  border: 1px solid rgba(148, 163, 184, 0.16);
  font-size: 15px;
  font-weight: 700;
  color: #334155;
}

.bf-child-dates-note {
  margin-top: 18px !important;
  padding: 18px 20px;
  border-radius: 18px;
  background: rgba(127, 162, 0, 0.08);
  color: #304255 !important;
  font-weight: 700;
}

.bf-child-dates-side {
  display: grid;
  gap: 18px;
}

.bf-child-dates-box {
  padding: 28px 24px;
}

.bf-child-dates-box h3 {
  margin-bottom: 12px;
  font-size: 22px;
}

.bf-child-dates-box p,
.bf-child-dates-box li {
  font-size: 15px;
}

.bf-child-dates-box ul {
  padding-left: 18px;
}

.bf-child-dates-box .bf-child-btn {
  width: 100%;
  margin-top: 10px;
}

/* ===== FINAL CTA ===== */

.bf-child-final-cta {
  padding: 96px 0;
  background:
    linear-gradient(135deg, rgba(26, 36, 20, 0.94) 0%, rgba(79, 97, 20, 0.92) 55%, rgba(108, 126, 28, 0.92) 100%);
  color: #ffffff;
  overflow: hidden;
}

.bf-child-final-cta::before {
  content: "";
  position: absolute;
  top: -100px;
  right: -80px;
  width: 320px;
  height: 320px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(255,255,255,0.12) 0%, rgba(255,255,255,0) 72%);
  pointer-events: none;
}

.bf-child-final-cta .bf-child-section-kicker {
  background: rgba(255,255,255,0.12);
  color: #e6f2b7;
}

.bf-child-final-cta .bf-child-section-kicker::before {
  background: #d9ef7a;
}

.bf-child-final-cta h2,
.bf-child-final-cta p,
.bf-child-final-contact p {
  color: #ffffff;
  text-align: center;
}

.bf-child-final-cta h2 {
  max-width: 900px;
  margin: 0 auto 18px;
}

.bf-child-final-cta p {
  max-width: 780px;
  margin: 0 auto 22px;
  color: rgba(255,255,255,0.88);
}

.bf-child-final-actions {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 14px;
  margin: 30px 0 28px;
}

.bf-child-final-contact {
  text-align: center;
}

.bf-child-final-contact a {
  color: #ffffff;
  font-weight: 700;
}

.bf-child-final-contact a:hover {
  color: #eef8c3;
}

/* ===== RELATED ===== */

.bf-child-related {
  padding: 28px 0 20px;
  background: #ffffff;
}

.bf-child-related p {
  margin-bottom: 10px;
  text-align: center;
  font-size: 15px;
  color: #6b7280;
}

/* ===== HOVER FINOMSÁGOK ===== */

.bf-child-sign-card,
.bf-child-impact-card,
.bf-child-learns-card,
.bf-child-live-card,
.bf-child-results-card,
.bf-child-package-card,
.bf-child-dates-box,
.bf-child-parent-item,
.bf-child-proof-card {
  transition: transform 0.28s ease, box-shadow 0.28s ease, border-color 0.28s ease;
}

.bf-child-sign-card:hover,
.bf-child-impact-card:hover,
.bf-child-learns-card:hover,
.bf-child-live-card:hover,
.bf-child-results-card:hover,
.bf-child-package-card:hover,
.bf-child-dates-box:hover,
.bf-child-parent-item:hover,
.bf-child-proof-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 26px 54px rgba(15, 23, 42, 0.12);
  border-color: rgba(127, 162, 0, 0.20);
}

/* ===== TABLET ===== */

@media (max-width: 1100px) {
  .bf-child-proof-grid,
  .bf-child-learns-grid,
  .bf-child-impact-grid,
  .bf-child-results-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .bf-child-live-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  .bf-child-learns-extra {
    grid-template-columns: repeat(2, 1fr);
  }

  .bf-child-review-gallery {
    grid-template-columns: repeat(2, 1fr);
  }

  .bf-child-hero-grid,
  .bf-child-why-not-grid,
  .bf-child-parent-grid,
  .bf-child-story-grid,
  .bf-child-trainer-grid,
  .bf-child-dates-grid {
    grid-template-columns: 1fr;
  }

  .bf-child-hero-media img,
  .bf-child-why-not-media img,
  .bf-child-parent-media img,
  .bf-child-story-media img,
  .bf-child-trainer-media img {
    max-width: 100%;
    margin: 0 auto;
  }

  .bf-child-hero {
    padding-top: 78px;
  }
}

/* ===== MOBILE ===== */

@media (max-width: 767px) {
  .bf-child-container,
  .bf-child-narrow {
    width: min(100% - 28px, 100%);
  }

  .bf-child-page p {
    font-size: 16px;
    line-height: 1.72;
  }

  .bf-child-page li {
    font-size: 15px;
    line-height: 1.65;
  }

  .bf-child-hero,
  .bf-child-intro,
  .bf-child-signs,
  .bf-child-why-not,
  .bf-child-impact,
  .bf-child-learns,
  .bf-child-parent,
  .bf-child-results,
  .bf-child-live,
  .bf-child-trainer,
  .bf-child-story,
  .bf-child-reviews,
  .bf-child-packages,
  .bf-child-dates,
  .bf-child-final-cta {
    padding-top: 64px;
    padding-bottom: 64px;
  }

  .bf-child-proof {
    margin-top: 0;
    padding-top: 0;
  }

  .bf-child-proof-grid,
  .bf-child-signs-grid,
  .bf-child-impact-grid,
  .bf-child-learns-grid,
  .bf-child-learns-extra,
  .bf-child-parent-list,
  .bf-child-results-grid,
  .bf-child-live-grid,
  .bf-child-packages-grid,
  .bf-child-review-gallery {
    grid-template-columns: 1fr;
  }

  .bf-child-hero-points,
  .bf-child-hero-actions,
  .bf-child-final-actions {
    flex-direction: column;
    align-items: stretch;
  }

  .bf-child-btn {
    width: 100%;
  }

  .bf-child-hero-contact {
    flex-direction: column;
    gap: 10px;
  }

  .bf-child-proof-card,
  .bf-child-sign-card,
  .bf-child-impact-card,
  .bf-child-learns-card,
  .bf-child-live-card,
  .bf-child-results-card,
  .bf-child-package-card,
  .bf-child-dates-main,
  .bf-child-dates-box,
  .bf-child-parent-item {
    padding: 22px 18px;
    border-radius: 20px;
  }

  .bf-child-hero-media img,
  .bf-child-why-not-media img,
  .bf-child-parent-media img,
  .bf-child-story-media img,
  .bf-child-trainer-media img {
    border-radius: 22px;
  }

  .bf-child-section-head {
    margin-bottom: 34px;
  }

  .bf-child-hero-lead {
    font-size: 18px !important;
  }

  .bf-child-impact-note,
  .bf-child-intro-highlight,
  .bf-child-dates-start {
    font-size: 17px !important;
  }
}
/* =========================================================
   BUTEYKO GYERMEK OLDAL – ÚJ HTML KIEGÉSZÍTŐ CSS
   training.css végére
========================================================= */


/* ===== HERO ALATTI GYORS JELENTKEZÉSI BLOKK ===== */

.bf-child-quick-apply {
  padding: 56px 0 72px;
  background: #ffffff;
}

.bf-child-quick-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 24px;
  align-items: stretch;
}

.bf-child-quick-card {
  position: relative;
  padding: 34px 32px;
  border-radius: 28px;
  background: #ffffff;
  border: 1px solid rgba(15, 23, 42, 0.08);
  box-shadow: 0 20px 48px rgba(15, 23, 42, 0.08);
}

.bf-child-quick-featured {
  border-color: rgba(127, 162, 0, 0.28);
  box-shadow: 0 24px 58px rgba(127, 162, 0, 0.14);
}

.bf-child-card-label {
  display: inline-flex;
  margin-bottom: 16px;
  padding: 8px 14px;
  border-radius: 999px;
  background: rgba(127, 162, 0, 0.10);
  color: #6f8d00;
  font-size: 13px;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.06em;
}

.bf-child-quick-card h2 {
  font-size: clamp(24px, 2.6vw, 34px);
  margin-bottom: 18px;
}

.bf-child-quick-card p {
  margin-bottom: 16px;
}

.bf-child-quick-card .bf-child-btn {
  margin-top: 12px;
}

.bf-child-consult-box {
  margin-top: 24px;
  padding: 22px 26px;
  border-radius: 22px;
  background: linear-gradient(135deg, rgba(127, 162, 0, 0.08), rgba(255, 255, 255, 0.95));
  border: 1px solid rgba(127, 162, 0, 0.18);
  text-align: center;
}

.bf-child-consult-box p {
  margin: 0;
  font-size: 16px;
  color: #263244;
}

.bf-child-consult-box a {
  font-weight: 800;
}


/* ===== NAGY KÉPEK ===== */

.bf-child-wide-image {
  margin: 38px auto 0;
  max-width: 980px;
}

.bf-child-wide-image img {
  width: 100%;
  border-radius: 30px;
  box-shadow: 0 24px 60px rgba(15, 23, 42, 0.14);
}

.bf-child-signs-image {
  margin-top: 42px;
}


/* ===== IDÉZET / ÁTMENETI BLOKK ===== */

.bf-child-quote {
  padding: 72px 0;
  background: linear-gradient(135deg, rgba(127, 162, 0, 0.08), rgba(248, 250, 247, 1));
  text-align: center;
}

.bf-child-quote h2 {
  color: #2c3a1f;
  margin-bottom: 0;
}


/* ===== TEMATIKA PROGRAM GRID ===== */

.bf-child-program-grid {
  display: grid;
  grid-template-columns: 0.75fr 1.25fr;
  gap: 34px;
  align-items: start;
  margin-top: 34px;
}

.bf-child-program-image img {
  width: 100%;
  border-radius: 28px;
  box-shadow: 0 22px 52px rgba(15, 23, 42, 0.12);
}

.bf-child-program-content {
  padding: 32px;
  border-radius: 28px;
  background: #ffffff;
  border: 1px solid rgba(15, 23, 42, 0.06);
  box-shadow: 0 18px 44px rgba(15, 23, 42, 0.07);
}


/* ===== GAZDAG LISTÁK ===== */

.bf-child-rich-list {
  list-style: none;
  padding-left: 0 !important;
  margin: 0;
}

.bf-child-rich-list li {
  position: relative;
  padding-left: 30px;
  margin-bottom: 14px;
}

.bf-child-rich-list li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 11px;
  width: 10px;
  height: 10px;
  border-radius: 3px;
  background: #7fa200;
  transform: rotate(45deg);
}

.bf-child-rich-list li strong {
  color: #1f2937;
}


/* ===== HOSSZÚ SZÖVEGES BLOKKOK ===== */

.bf-child-text-block {
  max-width: 1040px;
  margin: 0 auto;
  padding: 36px 34px;
  border-radius: 30px;
  background: #ffffff;
  border: 1px solid rgba(15, 23, 42, 0.06);
  box-shadow: 0 18px 44px rgba(15, 23, 42, 0.06);
}

.bf-child-text-block p {
  color: #374151;
}

.bf-child-callout {
  margin: 32px 0 0;
  padding: 28px 30px;
  border-radius: 26px;
  background: linear-gradient(135deg, rgba(127, 162, 0, 0.10), rgba(127, 162, 0, 0.04));
  border: 1px solid rgba(127, 162, 0, 0.18);
  text-align: center;
}

.bf-child-callout h3 {
  margin-bottom: 10px;
  color: #263244;
}

.bf-child-callout p {
  margin-bottom: 8px;
}


/* ===== KÜLÖN SZAKASZOK ===== */

.bf-child-why-us,
.bf-child-causes,
.bf-child-solution,
.bf-child-more-effects,
.bf-child-online,
.bf-child-safety {
  padding: 84px 0;
}

.bf-child-why-us {
  background: #ffffff;
  text-align: center;
}

.bf-child-causes {
  background: linear-gradient(180deg, #ffffff 0%, #f8faf7 100%);
}

.bf-child-solution {
  background: #ffffff;
  text-align: center;
}

.bf-child-more-effects {
  background: linear-gradient(180deg, #ffffff 0%, #f8faf7 100%);
}

.bf-child-online {
  background: #ffffff;
  text-align: center;
}

.bf-child-safety {
  background: linear-gradient(180deg, #f8faf7 0%, #ffffff 100%);
  text-align: center;
}


/* ===== REVIEW KÉPEK JAVÍTÁSA ===== */

.bf-child-reviews {
  background: #f8faf7;
}

.bf-child-review-gallery {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 24px;
  max-width: 980px;
  margin: 0 auto;
}

.bf-child-review-gallery img {
  width: 100%;
  max-width: 440px;
  margin: 0 auto;
  border-radius: 26px;
  box-shadow: 0 20px 48px rgba(15, 23, 42, 0.12);
}


/* ===== ÉLŐ TRÉNING KÁRTYÁK – ÚJ HOSSZABB SZÖVEGRE ===== */

.bf-child-live-grid {
  grid-template-columns: repeat(2, 1fr);
  max-width: 1040px;
  margin: 0 auto;
}

.bf-child-live-card:last-child {
  grid-column: 1 / -1;
  max-width: 680px;
  margin: 0 auto;
}


/* ===== IDŐPONTOK BLOKK FINOMHANGOLÁS ===== */

.bf-child-dates-main .bf-child-btn,
.bf-child-dates-box .bf-child-btn {
  margin-top: 14px;
}

.bf-child-dates-main p strong {
  color: #1f2937;
}


/* ===== OKTATÓ / STORY KÉPEK ===== */

.bf-child-trainer-media img,
.bf-child-story-media img {
  object-fit: cover;
}

.bf-child-story-content,
.bf-child-trainer-content {
  max-width: 100%;
}


/* ===== FOOTER BIZTONSÁGI FINOMHANGOLÁS ===== */

.bf-footer-social,
.bf-footer-main {
  font-family: 'Lato', sans-serif;
}

.bf-footer-social h3,
.bf-footer-main h3,
.bf-footer-main h4 {
  font-family: 'Lato', sans-serif;
}


/* ===== TABLET ===== */

@media (max-width: 1100px) {
  .bf-child-quick-grid,
  .bf-child-program-grid {
    grid-template-columns: 1fr;
  }

  .bf-child-live-grid {
    grid-template-columns: 1fr;
  }

  .bf-child-live-card:last-child {
    grid-column: auto;
    max-width: none;
  }
}


/* ===== MOBIL ===== */

@media (max-width: 767px) {
  .bf-child-quick-apply,
  .bf-child-why-us,
  .bf-child-causes,
  .bf-child-solution,
  .bf-child-more-effects,
  .bf-child-online,
  .bf-child-safety {
    padding: 64px 0;
  }

  .bf-child-quick-card,
  .bf-child-program-content,
  .bf-child-text-block,
  .bf-child-callout,
  .bf-child-consult-box {
    padding: 24px 20px;
    border-radius: 22px;
  }
}

/* =========================
   CONSULT PAGE
========================= */

.bf-consult-page {
  background: #ffffff;
}


/* =========================
   HERO
========================= */

.bf-consult-hero {
  padding: 90px 20px 70px;
  background: linear-gradient(135deg, #f6f9f4 0%, #ffffff 100%);
}

.bf-consult-hero-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 50px;
  align-items: center;
}

.bf-consult-hero h1 {
  font-size: 42px;
  line-height: 1.2;
  margin-bottom: 16px;
}

.bf-consult-hero p {
  font-size: 17px;
  line-height: 1.7;
  margin-bottom: 16px;
}

.bf-consult-hero-media {
  text-align: center;
}

.bf-consult-hero-media img {
  width: 100%;
  max-width: 320px;
  border-radius: 22px;
  box-shadow: 0 20px 60px rgba(0,0,0,0.12);
}

.bf-consult-hero-media p {
  font-size: 14px;
  margin-top: 10px;
  opacity: 0.7;
}


/* =========================
   HELP / SOLUTION
========================= */

.bf-consult-help {
  padding: 90px 20px;
  background: #f8faf7;
}

.bf-consult-help-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.bf-consult-help-card {
  background: #ffffff;
  padding: 28px;
  border-radius: 22px;
  box-shadow: 0 14px 38px rgba(0,0,0,0.06);
  transition: all 0.3s ease;
}

.bf-consult-help-card:hover {
  transform: translateY(-6px);
}

.bf-consult-help-card h3 {
  font-size: 20px;
  margin-bottom: 10px;
}

.bf-consult-help-card p {
  font-size: 15px;
  line-height: 1.6;
}

.bf-consult-guarantee-card {
  border: 2px solid #7fa200;
}


/* =========================
   PACKAGES
========================= */

.bf-consult-packages {
  padding: 90px 20px;
}

.bf-consult-package-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 36px;
}

.bf-consult-package-card {
  background: #ffffff;
  border-radius: 26px;
  padding: 36px;
  box-shadow: 0 18px 60px rgba(0,0,0,0.08);
  position: relative;
}

.bf-consult-package-featured {
  border: 2px solid #7fa200;
  transform: scale(1.02);
}

.bf-consult-package-label {
  display: inline-block;
  background: #7fa200;
  color: #fff;
  padding: 6px 14px;
  border-radius: 999px;
  font-size: 12px;
  margin-bottom: 14px;
}

.bf-consult-price {
  font-size: 34px;
  font-weight: 700;
  margin: 14px 0;
  color: #7fa200;
}

.bf-consult-old-price {
  text-decoration: line-through;
  opacity: 0.6;
  font-size: 14px;
  margin-bottom: 10px;
}

.bf-consult-package-card p {
  font-size: 15px;
  line-height: 1.6;
}

.bf-consult-package-card ul {
  margin: 20px 0;
}

.bf-consult-package-card li {
  margin-bottom: 10px;
  font-size: 14px;
}


/* =========================
   PROCESS
========================= */

.bf-consult-process {
  padding: 90px 20px;
  background: #f6f9f4;
}

.bf-consult-process-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 26px;
}

.bf-consult-process-step {
  background: #ffffff;
  padding: 24px;
  border-radius: 18px;
  text-align: center;
  box-shadow: 0 10px 30px rgba(0,0,0,0.05);
}

.bf-consult-process-step span {
  display: inline-block;
  width: 42px;
  height: 42px;
  line-height: 42px;
  background: #7fa200;
  color: #fff;
  border-radius: 50%;
  font-weight: 700;
  margin-bottom: 10px;
}

.bf-consult-process-step p {
  font-size: 14px;
}


/* =========================
   RESPONSIVE
========================= */

@media (max-width: 991px) {

  .bf-consult-hero-grid {
    grid-template-columns: 1fr;
    text-align: center;
  }

  .bf-consult-help-grid {
    grid-template-columns: 1fr;
  }

  .bf-consult-package-grid {
    grid-template-columns: 1fr;
  }

  .bf-consult-process-grid {
    grid-template-columns: 1fr 1fr;
  }

}

@media (max-width: 600px) {

  .bf-consult-process-grid {
    grid-template-columns: 1fr;
  }

}
/* CONSULT HERO VÉGLEGES JAVÍTÁS */

.bf-consult-hero {
  padding: 90px 0 80px !important;
  background: linear-gradient(135deg, #f6f9f4 0%, #ffffff 100%) !important;
}

.bf-consult-hero-grid {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) 420px !important;
  gap: 64px !important;
  align-items: center !important;
}

.bf-consult-hero-content {
  max-width: 620px !important;
}

.bf-consult-hero-content p {
  max-width: 560px !important;
}

.bf-consult-hero-buttons {
  display: flex !important;
  flex-direction: row !important;
  flex-wrap: wrap !important;
  gap: 14px !important;
  align-items: center !important;
  margin-top: 24px !important;
}

.bf-consult-hero-buttons .bf-child-btn {
  width: auto !important;
}

.bf-consult-hero-card {
  width: 100% !important;
  max-width: 420px !important;
  margin: 0 auto !important;
  padding: 24px !important;
  border-radius: 30px !important;
  background: #ffffff !important;
  box-shadow: 0 28px 70px rgba(15, 23, 42, 0.14) !important;
  text-align: center !important;
}

.bf-consult-hero-card img {
  width: 100% !important;
  height: auto !important;
  max-height: 440px !important;
  object-fit: cover !important;
  border-radius: 24px !important;
  display: block !important;
  margin: 0 0 18px 0 !important;
}

.bf-consult-hero-card h4 {
  margin: 0 0 8px 0 !important;
  font-size: 22px !important;
  color: #1b2430 !important;
}

.bf-consult-hero-card p {
  margin: 0 0 14px 0 !important;
  font-size: 15px !important;
  color: #5f6c76 !important;
}

.bf-consult-badge {
  display: inline-flex !important;
  padding: 8px 14px !important;
  border-radius: 999px !important;
  background: #7fa200 !important;
  color: #ffffff !important;
  font-size: 13px !important;
  font-weight: 700 !important;
}

@media (max-width: 900px) {
  .bf-consult-hero-grid {
    grid-template-columns: 1fr !important;
    gap: 36px !important;
    text-align: center !important;
  }

  .bf-consult-hero-content {
    max-width: 100% !important;
  }

  .bf-consult-hero-content p {
    max-width: 100% !important;
  }

  .bf-consult-hero-buttons {
    justify-content: center !important;
  }
}

@media (max-width: 600px) {
  .bf-consult-hero-buttons {
    flex-direction: column !important;
    align-items: stretch !important;
  }

  .bf-consult-hero-buttons .bf-child-btn {
    width: 100% !important;
  }
}
/* ===== GLOBAL OVERFLOW FIX - JOBB OLDALI SÁV ELLEN ===== */

html,
body {
  overflow-x: hidden !important;
}

.bf-consult-page,
.bf-child-page,
.bf-online-page {
  max-width: 100% !important;
  overflow-x: hidden !important;
}


/* ===== CONSULT PROCESS BLOKK - JAVÍTÁS ===== */

.bf-consult-process {
  padding: 78px 20px !important;
  background: linear-gradient(180deg, #f6f9f4 0%, #ffffff 100%) !important;
}

.bf-consult-process .bf-child-section-head {
  margin-bottom: 36px !important;
}

.bf-consult-process-grid {
  display: grid !important;
  grid-template-columns: repeat(3, minmax(0, 1fr)) !important;
  gap: 22px !important;
  max-width: 1080px !important;
  margin: 0 auto !important;
}

.bf-consult-process-step {
  position: relative !important;
  min-height: 150px !important;
  padding: 34px 24px 26px !important;
  border-radius: 24px !important;
  background: #ffffff !important;
  border: 1px solid rgba(127, 162, 0, 0.12) !important;
  box-shadow: 0 16px 38px rgba(15, 23, 42, 0.07) !important;
  text-align: center !important;
}

.bf-consult-process-step span {
  position: absolute !important;
  top: -20px !important;
  left: 50% !important;
  transform: translateX(-50%) !important;
  width: 44px !important;
  height: 44px !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  border-radius: 50% !important;
  background: #7fa200 !important;
  color: #ffffff !important;
  font-weight: 800 !important;
  font-size: 16px !important;
  box-shadow: 0 10px 24px rgba(127, 162, 0, 0.28) !important;
}

.bf-consult-process-step p {
  margin: 22px 0 0 !important;
  font-size: 15px !important;
  line-height: 1.65 !important;
  color: #334155 !important;
}

@media (max-width: 991px) {
  .bf-consult-process-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  }
}

@media (max-width: 600px) {
  .bf-consult-process-grid {
    grid-template-columns: 1fr !important;
  }

  .bf-consult-process-step {
    min-height: auto !important;
  }
}
/* ===== CONSULT PROCESS - PRÉMIUM, KOMPAKT VERZIÓ ===== */

.bf-consult-process {
  padding: 82px 20px 88px !important;
  background: linear-gradient(180deg, #f6f9f4 0%, #ffffff 100%) !important;
}

.bf-consult-process-grid {
  display: grid !important;
  grid-template-columns: repeat(3, minmax(0, 1fr)) !important;
  gap: 20px !important;
  max-width: 1040px !important;
  margin: 0 auto !important;
}

.bf-consult-process-step {
  position: relative !important;
  min-height: 118px !important;
  padding: 28px 24px 24px 78px !important;
  border-radius: 22px !important;
  background: #ffffff !important;
  border: 1px solid rgba(127, 162, 0, 0.16) !important;
  box-shadow: 0 14px 34px rgba(15, 23, 42, 0.07) !important;
  text-align: left !important;
  display: flex !important;
  align-items: center !important;
}

.bf-consult-process-step span {
  position: absolute !important;
  left: 24px !important;
  top: 50% !important;
  transform: translateY(-50%) !important;
  width: 38px !important;
  height: 38px !important;
  border-radius: 50% !important;
  background: linear-gradient(135deg, #7fa200 0%, #98be0f 100%) !important;
  color: #ffffff !important;
  font-weight: 800 !important;
  font-size: 15px !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  box-shadow: 0 10px 22px rgba(127, 162, 0, 0.24) !important;
}

.bf-consult-process-step p {
  margin: 0 !important;
  font-size: 15px !important;
  line-height: 1.55 !important;
  color: #253142 !important;
  font-weight: 600 !important;
}

@media (max-width: 991px) {
  .bf-consult-process-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  }
}

@media (max-width: 600px) {
  .bf-consult-process-grid {
    grid-template-columns: 1fr !important;
  }

  .bf-consult-process-step {
    min-height: auto !important;
    padding: 24px 20px 22px 72px !important;
  }
}
/* ===== CONSULT TIMELINE - VÉGLEGES ===== */

.bf-consult-timeline {
  max-width: 980px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
}

.bf-consult-timeline-step {
  display: grid;
  grid-template-columns: 54px 1fr;
  gap: 18px;
  align-items: center;
  padding: 24px 26px;
  border-radius: 22px;
  background: #ffffff;
  border: 1px solid rgba(127, 162, 0, 0.16);
  box-shadow: 0 14px 34px rgba(15, 23, 42, 0.07);
}

.bf-consult-timeline-number {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: linear-gradient(135deg, #7fa200 0%, #98be0f 100%);
  color: #ffffff;
  font-size: 18px;
  font-weight: 800;
  display: flex;
  align-items: center;
  justify-content: center;
}

.bf-consult-timeline-step p {
  margin: 0 !important;
  font-size: 16px !important;
  line-height: 1.6 !important;
  color: #253142 !important;
  font-weight: 600 !important;
}

@media (max-width: 767px) {
  .bf-consult-timeline {
    grid-template-columns: 1fr;
  }

  .bf-consult-timeline-step {
    grid-template-columns: 46px 1fr;
    padding: 22px 20px;
  }
}
/* ===== CTA + FOOTER KÖZTI CSÍK ELTÜNTETÉSE ===== */

.bf-child-final-cta {
  margin-bottom: 0 !important;
}

.bf-footer-social {
  margin-top: 0 !important;
}

/* Gutenberg / WP wrapper reset */
.bf-child-final-cta + * {
  margin-top: 0 !important;
}

/* biztos ami biztos */
section {
  margin-bottom: 0;
}
.bf-child-final-cta {
  padding-bottom: 0 !important;
}

.bf-footer-social {
  padding-top: 0 !important;
}
/* FINAL CTA (zöld) */
.bf-child-final-cta {
    padding: 80px 20px 110px; /* alul több hely */
}

/* LILA SOCIAL BLOKK */
.bf-footer-social {
    padding: 60px 20px 80px; /* felül több hely */
}

/* biztos ami biztos: középre igazítás */
.bf-footer-social-inner {
    text-align: center;
}
/* CTA + FOOTER SOCIAL VÉGLEGES TÉRKÖZ */

.bf-child-final-cta {
  padding-top: 110px !important;
  padding-bottom: 120px !important;
}

.bf-footer-social {
  padding-top: 46px !important;
  padding-bottom: 52px !important;
  min-height: 160px !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
}

.bf-footer-social-inner {
  width: 100% !important;
  text-align: center !important;
}

.bf-footer-social h3 {
  margin: 0 0 22px 0 !important;
}

.bf-footer-social-links {
  display: flex !important;
  justify-content: center !important;
  gap: 28px !important;
}