/* BUTEYKO - HEADER */

/* ===== ALAP FEJLÉC ===== */
.ast-primary-header-bar {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 100;
    background: transparent;
    border-bottom: 1px solid rgba(255,255,255,0.10);
    padding-top: 16px;
    padding-bottom: 16px;
    transition: background 0.3s ease, box-shadow 0.3s ease, padding 0.3s ease, border-color 0.3s ease;
}

/* Középre igazított menü */
.ast-builder-grid-row-middle-center .ast-builder-layout-element {
    justify-content: center;
}

.ast-builder-menu-1 .main-header-menu {
    justify-content: center;
}

/* ===== MENÜLINKEK HERO FÖLÖTT ===== */
.main-header-menu > li > a {
    font-family: 'Lato', sans-serif;
    font-size: 15px;
    font-weight: 600;
    letter-spacing: 0.3px;
    color: #ffffff !important;
    text-shadow: 0 1px 8px rgba(0,0,0,0.22);
    padding: 0 16px;
    line-height: 40px;
    transition: color 0.25s ease, opacity 0.25s ease, transform 0.25s ease;
}

.main-header-menu > li > a:hover {
    color: #f3ffd1 !important;
}

/* Aktív menüpont */
.main-header-menu > .current-menu-item > a,
.main-header-menu > .current-menu-ancestor > a,
.main-header-menu > .current-menu-parent > a {
    color: #f3ffd1 !important;
    font-weight: 700;
}

/* ===== CTA GOMB ===== */
.main-header-menu > li:last-child {
    margin-left: 18px;
}

.main-header-menu > li:last-child > a {
    display: inline-flex !important;
    align-items: center;
    justify-content: center;
    min-height: 44px;
    padding: 0 18px !important;
    line-height: 1 !important;
    border-radius: 10px;
    background: #7fa200;
    color: #ffffff !important;
    text-shadow: none !important;
    font-weight: 700;
    box-shadow: 0 8px 20px rgba(127,162,0,0.28);
    transition: background 0.25s ease, transform 0.25s ease, box-shadow 0.25s ease;
}

.main-header-menu > li:last-child > a:hover {
    background: #6f8f00;
    color: #ffffff !important;
    transform: translateY(-2px);
    box-shadow: 0 12px 24px rgba(127,162,0,0.32);
}

/* ===== LENYÍLÓ MENÜ ===== */
.main-header-menu .sub-menu {
    border-top: 0 !important;
    box-shadow: 0 16px 34px rgba(0,0,0,0.10) !important;
    border-radius: 12px;
    overflow: hidden;
    background: rgba(255,255,255,0.98);
    padding: 8px 0;
}

.main-header-menu .sub-menu:before,
.main-header-menu .sub-menu:after {
    display: none !important;
}

.main-header-menu .sub-menu .menu-item {
    border-top: none !important;
}

.main-header-menu .sub-menu li a {
    color: #2f2f2f !important;
    font-family: 'Lato', sans-serif;
    font-size: 15px;
    line-height: 1.4;
    padding: 12px 18px;
    background: transparent !important;
    transition: background 0.2s ease, color 0.2s ease;
}

.main-header-menu .sub-menu li a:hover,
.main-header-menu .sub-menu .current-menu-item > a {
    color: #7fa200 !important;
    background: rgba(127,162,0,0.08) !important;
}

/* Hero fölött a lenyíló nyilak maradjanak fehérek */
.ast-desktop .main-header-menu .astra-icon,
.ast-desktop .main-header-menu .menu-item-has-children > a:after {
    color: #ffffff !important;
    transition: color 0.25s ease;
}

/* Astra fölös highlight kiütés */
.ast-desktop .main-header-menu > .menu-item,
.ast-desktop .main-header-menu > .menu-item:hover,
.ast-desktop .main-header-menu > .current-menu-item,
.ast-desktop .main-header-menu > .current-menu-ancestor,
.ast-desktop .main-header-menu > .current-menu-parent {
    border-top: 0 !important;
    background: transparent !important;
}

/* ===== GÖRGETÉS UTÁNI ÁLLAPOT ===== */
.ast-primary-header-bar.is-scrolled {
    position: fixed;
    background: rgba(255,255,255,0.96);
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
    border-bottom: 1px solid rgba(0,0,0,0.06);
    box-shadow: 0 10px 30px rgba(0,0,0,0.08);
    padding-top: 10px;
    padding-bottom: 10px;
}

.ast-primary-header-bar.is-scrolled .main-header-menu > li > a {
    color: #2f2f2f !important;
    text-shadow: none !important;
}

.ast-primary-header-bar.is-scrolled .main-header-menu > li > a:hover,
.ast-primary-header-bar.is-scrolled .main-header-menu > .current-menu-item > a,
.ast-primary-header-bar.is-scrolled .main-header-menu > .current-menu-ancestor > a,
.ast-primary-header-bar.is-scrolled .main-header-menu > .current-menu-parent > a {
    color: #7fa200 !important;
}

.ast-primary-header-bar.is-scrolled .ast-desktop .main-header-menu .astra-icon,
.ast-primary-header-bar.is-scrolled .ast-desktop .main-header-menu .menu-item-has-children > a:after {
    color: #2f2f2f !important;
}

/* CTA marad zöld scroll után is */
.ast-primary-header-bar.is-scrolled .main-header-menu > li:last-child > a {
    color: #ffffff !important;
}

/* ===== MOBIL ===== */
@media (max-width: 921px) {
    .ast-primary-header-bar {
        position: relative;
        background: #ffffff;
        border-bottom: 1px solid rgba(0,0,0,0.06);
        padding-top: 10px;
        padding-bottom: 10px;
    }

    .main-header-menu > li > a {
        color: #2f2f2f !important;
        text-shadow: none !important;
        line-height: 1.4;
    }

    .main-header-menu > li > a:hover,
    .main-header-menu > .current-menu-item > a {
        color: #7fa200 !important;
    }

    .ast-desktop .main-header-menu .astra-icon,
    .ast-desktop .main-header-menu .menu-item-has-children > a:after {
        color: #2f2f2f !important;
    }

    .main-header-menu > li:last-child {
        margin-left: 0;
    }
}
/* ===== 3. SZINTŰ ALMENÜ ===== */

.ast-primary-header-bar,
.main-header-menu,
.main-header-menu .menu-item,
.main-header-menu .sub-menu {
  overflow: visible !important;
}

.main-header-menu .menu-item {
  position: relative;
}

.main-header-menu .sub-menu .sub-menu {
  position: absolute !important;
  top: 0;
  left: 100%;
  min-width: 280px;
  background: rgba(255,255,255,0.98);
  border-radius: 12px;
  padding: 8px 0;
  box-shadow: 0 16px 34px rgba(0,0,0,0.12) !important;
  opacity: 0;
  visibility: hidden;
  transform: translateX(10px);
  transition: opacity 0.2s ease, transform 0.2s ease, visibility 0.2s ease;
  z-index: 999999;
}

.main-header-menu .sub-menu .menu-item:hover > .sub-menu {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.main-header-menu .sub-menu .sub-menu li a {
  display: block;
  padding: 12px 18px;
  white-space: normal;
  color: #2f2f2f !important;
  font-size: 15px;
  line-height: 1.35;
}

.main-header-menu .sub-menu .sub-menu li a:hover {
  color: #7fa200 !important;
  background: rgba(127,162,0,0.08) !important;
}
/* ===== FELSŐ HEADER SÁV ===== */

.ast-above-header-bar {
  background: linear-gradient(135deg, #8e5ea2, #9f6fb3); /* szép lila */
  padding: 14px 0;
}

/* belső igazítás */
.ast-above-header-bar .ast-builder-grid-row {
  align-items: center;
}

/* site title */
.site-title a {
  font-family: 'Marcellus', serif !important;
  font-size: 28px !important;
  color: #ffffff !important;
  text-decoration: none !important;
  letter-spacing: 0.5px;
}

/* tagline */
.site-description {
  font-size: 13px !important;
  color: rgba(255,255,255,0.8) !important;
  margin-top: 2px;
}

/* social ikonok */
.ast-social-icon a {
  color: #ffffff !important;
  opacity: 0.85;
  transition: all 0.3s ease;
}

.ast-social-icon a:hover {
  opacity: 1;
  transform: translateY(-2px);
}

/* telefonszám */
.bf-header-phone {
  color: #ffffff !important;
  font-weight: 600;
  text-decoration: none !important;
}

.bf-header-phone:hover {
  opacity: 0.8;
}
/* ===== HEADER VÉGLEGES FINOMÍTÁS – FEHÉR FELSŐ SÁV ===== */

.ast-above-header-bar {
  background: #ffffff !important;
  border-bottom: 1px solid rgba(36, 57, 31, 0.08) !important;
  padding: 14px 0 !important;
  box-shadow: 0 8px 24px rgba(36, 57, 31, 0.04);
}

.ast-above-header-bar .ast-builder-grid-row {
  align-items: center !important;
}

/* Social ikonok */
.ast-above-header-bar .ast-builder-social-element,
.ast-above-header-bar .ast-social-icon a {
  color: #7fa200 !important;
  opacity: 1 !important;
  transition: transform 0.22s ease, color 0.22s ease;
}

.ast-above-header-bar .ast-social-icon a:hover {
  color: #5f7f00 !important;
  transform: translateY(-2px);
}

/* Oldalnév középen */
.site-title a {
  font-family: 'Marcellus', serif !important;
  font-size: 30px !important;
  line-height: 1.1 !important;
  color: #24391f !important;
  text-decoration: none !important;
  letter-spacing: 0.2px;
}

.site-description {
  font-family: 'Lato', sans-serif !important;
  font-size: 13px !important;
  color: #6b6b6b !important;
  margin-top: 3px !important;
}

/* Telefon jobb oldalon */
.bf-header-phone,
.ast-above-header-bar a[href^="tel:"] {
  color: #7fa200 !important;
  font-size: 18px !important;
  font-weight: 800 !important;
  text-decoration: none !important;
}

.bf-header-phone:hover,
.ast-above-header-bar a[href^="tel:"]:hover {
  color: #5f7f00 !important;
}

/* Alsó menüsor tisztább */
.ast-primary-header-bar {
  background: #ffffff !important;
  border-bottom: 1px solid rgba(36, 57, 31, 0.08) !important;
  box-shadow: 0 8px 24px rgba(36, 57, 31, 0.04);
  padding-top: 14px !important;
  padding-bottom: 14px !important;
}

/* Menü linkek */
.main-header-menu > li > a {
  color: #1f1f1f !important;
  text-shadow: none !important;
  font-weight: 700 !important;
}

.main-header-menu > li > a:hover,
.main-header-menu > .current-menu-item > a,
.main-header-menu > .current-menu-ancestor > a {
  color: #7fa200 !important;
}

/* Jelentkezem gomb */
.main-header-menu > li:last-child > a {
  background: #7fa200 !important;
  color: #ffffff !important;
  border-radius: 10px !important;
  box-shadow: 0 10px 24px rgba(127, 162, 0, 0.28) !important;
}

.main-header-menu > li:last-child > a:hover {
  background: #5f7f00 !important;
  transform: translateY(-2px);
}
/* ===== KOMPAKT FELSŐ HEADER ===== */

.ast-above-header-bar {
  background: #ffffff !important;
  padding: 6px 0 !important;
  border-bottom: 1px solid rgba(36,57,31,0.08);
}

/* teljes magasság csökkentése */
.ast-above-header-bar .ast-builder-grid-row {
  min-height: 40px !important;
  align-items: center !important;
}

/* LOGÓ / CÍM */
.site-title a {
  font-family: 'Marcellus', serif !important;
  font-size: 22px !important;
  color: #24391f !important;
  line-height: 1 !important;
}

/* tagline kisebb */
.site-description {
  font-size: 11px !important;
  margin-top: 0 !important;
}

/* SOCIAL IKONOK – ZÖLD */
.ast-social-icon a {
  color: #7fa200 !important;
  font-size: 15px;
  transition: all 0.2s ease;
}

.ast-social-icon a:hover {
  color: #5f7f00 !important;
  transform: translateY(-1px);
}

/* TELEFON – hangsúlyos */
.ast-above-header-bar a[href^="tel:"] {
  color: #7fa200 !important;
  font-size: 20px !important;
  font-weight: 800 !important;
  text-decoration: none !important;
}

/* ===== ALSÓ MENÜ ÖSSZEHÚZÁS ===== */

.ast-primary-header-bar {
  background: #ffffff !important;
  padding: 10px 0 !important;
  border-bottom: 1px solid rgba(36,57,31,0.08);
}

/* menü kisebb */
.main-header-menu > li > a {
  font-size: 15px !important;
  padding: 10px 14px !important;
}

/* CTA gomb finomabb */
.main-header-menu > li:last-child > a {
  padding: 10px 18px !important;
  border-radius: 8px !important;
}

/* ===== KÉT SÁV ÖSSZEMOSÁSA ===== */

/* eltünteti a "két külön blokk" érzetet */
.ast-header-break-point .ast-above-header-bar,
.ast-header-break-point .ast-primary-header-bar {
  box-shadow: none !important;
}

.ast-desktop .ast-above-header-bar {
  margin-bottom: -2px; /* összehúzza */
}
/* ===== ULTRAVÉKONY TOP BAR ===== */

.ast-above-header-bar {
  background: linear-gradient(90deg, #5f7f00, #7fa200) !important;
  padding: 4px 0 !important;
}

/* magasság minimalizálás */
.ast-above-header-bar .ast-builder-grid-row {
  min-height: 32px !important;
  height: 32px !important;
  align-items: center !important;
}

/* ===== CÍM (KATTINTHATÓ) ===== */

.site-title a {
  font-family: 'Marcellus', serif !important;
  font-size: 16px !important;
  color: #ffffff !important;
  text-decoration: none !important;
  font-weight: 600;
  transition: all 0.25s ease;
}

/* hover mozgás */
.site-title a:hover {
  transform: translateY(-1px);
  opacity: 0.9;
}

/* tagline eltüntetése */
.site-description {
  display: none !important;
}

/* ===== SOCIAL IKONOK ===== */

.ast-social-icon a {
  color: #ffffff !important;
  font-size: 13px;
  opacity: 0.9;
  transition: all 0.25s ease;
}

.ast-social-icon a:hover {
  transform: translateY(-2px);
  opacity: 1;
}

/* ===== TELEFON ===== */

.ast-above-header-bar a[href^="tel:"] {
  color: #ffffff !important;
  font-size: 15px !important;
  font-weight: 700 !important;
  text-decoration: none !important;
  transition: all 0.25s ease;
}

.ast-above-header-bar a[href^="tel:"]:hover {
  transform: translateY(-1px);
  opacity: 0.9;
}

/* ===== ALSÓ HEADER ÖSSZEZÁRÁS ===== */

.ast-primary-header-bar {
  margin-top: 0 !important;
  padding-top: 10px !important;
  padding-bottom: 10px !important;
}
/* ===== TOP BAR VÉGSŐ FIX ===== */

.ast-above-header-bar {
  background: linear-gradient(90deg, #5f7f00 0%, #7fa200 100%) !important;
  padding: 3px 0 !important;
}

.ast-above-header-bar .ast-builder-grid-row {
  min-height: 34px !important;
  height: 34px !important;
  align-items: center !important;
}

/* Középső Buteyko Légzés felirat */
.ast-above-header-bar .site-title a {
  font-family: 'Marcellus', serif !important;
  font-size: 22px !important;
  line-height: 1 !important;
  color: #ffffff !important;
  text-decoration: none !important;
  font-weight: 600 !important;
  transition: transform 0.22s ease, opacity 0.22s ease !important;
  display: inline-block !important;
}

.ast-above-header-bar .site-title a:hover {
  color: #ffffff !important;
  transform: translateY(-2px) !important;
  opacity: 0.9 !important;
}

.ast-above-header-bar .site-description {
  display: none !important;
}

/* Social ikonok fehéren */
.ast-above-header-bar .ast-builder-social-element,
.ast-above-header-bar .ast-builder-social-element svg,
.ast-above-header-bar .ast-social-color-type-custom svg,
.ast-above-header-bar .ast-social-icon a,
.ast-above-header-bar .ast-social-icon a svg {
  color: #ffffff !important;
  fill: #ffffff !important;
  transition: transform 0.22s ease, opacity 0.22s ease !important;
}

.ast-above-header-bar .ast-builder-social-element:hover,
.ast-above-header-bar .ast-social-icon a:hover {
  transform: translateY(-2px) !important;
  opacity: 0.85 !important;
}

/* Telefonszám */
.ast-above-header-bar a[href^="tel:"],
.ast-above-header-bar .bf-header-phone {
  color: #ffffff !important;
  font-size: 18px !important;
  font-weight: 800 !important;
  text-decoration: none !important;
  display: inline-block !important;
  transition: transform 0.22s ease, opacity 0.22s ease !important;
}

.ast-above-header-bar a[href^="tel:"]:hover,
.ast-above-header-bar .bf-header-phone:hover {
  color: #ffffff !important;
  transform: translateY(-2px) !important;
  opacity: 0.88 !important;
}
/* HEADER TOP BAR FIX – NE CSÚSSZON SZÉT */

.ast-above-header-wrap,
.ast-above-header,
.ast-header-break-point .ast-above-header {
  width: 100%;
  margin-left: 0 !important;
}

/* belső tartalom maradjon középen */

.ast-above-header .ast-container {
  max-width: 1120px;
  margin: 0 auto;
  padding: 0 22px;
}
/* HEADER FELSŐ ZÖLD SÁV – BELSŐ TARTALOM KÖZÉPRE */

.bf-topbar,
.bf-header-top,
.bf-header-topbar {
  width: 100% !important;
}

.bf-topbar-inner,
.bf-header-top-inner,
.bf-header-topbar-inner {
  max-width: 1120px !important;
  margin: 0 auto !important;
  padding: 0 22px !important;
  box-sizing: border-box !important;
}